How to make yam and jujube paste soup

Modern people are under great pressure in life and work, so we must relieve stress in time. Among the methods of stress relief, the most common one is diet. If you often feel stressed, you might as well try making yourself a delicious meal. After eating it, you may find that the world has become different. So, let me tell you how to make yam and jujube paste soup.

1. Prepare the materials.

2. Wash the red dates, remove the core, steam them and peel them.

3. Wash the yam, steam it until cooked, and then peel it.

4. Put the cut yam and peeled red dates into a blender and blend into a paste.

5. Drizzle in appropriate amount of honey.

6. Serve.

Only by eating well can we have a healthy body. For the sake of nutrition and health, we should try to eat out less often. It is more nutritious and healthier to cook at home. Let’s get started and make today’s yam and jujube paste soup.