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Lamb, Veal, and Game Products
Game meat, boar, wild, raw
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
122kcal热量
21.5g蛋白质
0g碳水化合物
3.3g脂肪
膳食纤维0 g
糖— g
钠— mg
Calcium12 mg
Iron— mg
Potassium— mg
Vitamin C0 mg
Water72.5 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 72.54 G |
| Energy | 122 KCAL |
| Energy | 510 kJ |
| Protein | 21.51 G |
| Total lipid (fat) | 3.33 G |
| Ash | 0.97 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 12 MG |
| Phosphorus, P | 120 MG |
| Selenium, Se | 9.8 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.39 MG |
| Riboflavin | 0.11 MG |
| Niacin | 4 MG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 0.99 G |
| SFA 14:0 | 0.04 G |
| SFA 16:0 | 0.58 G |
| SFA 18:0 | 0.33 G |
| Fatty acids, total monounsaturated | 1.3 G |
| MUFA 16:1 | 0.17 G |
| MUFA 18:1 | 1.13 G |
| Fatty acids, total polyunsaturated | 0.48 G |
| PUFA 18:2 | 0.38 G |
| PUFA 18:3 | 0.02 G |
| PUFA 20:4 | 0.08 G |
| Tryptophan | 0.289 G |
| Threonine | 1.012 G |
| Isoleucine | 1.039 G |
| Leucine | 1.748 G |
| Lysine | 2.12 G |
| Methionine | 0.53 G |
| Cystine | 0.279 G |
| Phenylalanine | 0.86 G |
| Tyrosine | 0.767 G |
| Valine | 1.153 G |
| Arginine | 1.493 G |
| Histidine | 1.091 G |
| Alanine | 1.273 G |
| Aspartic acid | 1.996 G |
| Glutamic acid | 3.341 G |
| Glycine | 0.981 G |
| Proline | 0.816 G |
| Serine | 0.884 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗