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Legumes and Legume Products
Vitasoy USA Organic Nasoya, Tofu Plus Firm
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
74kcal热量
9.2g蛋白质
1.7g碳水化合物
3.4g脂肪
膳食纤维0.8 g
糖0.3 g
钠4 mg
Calcium237 mg
Iron1.3 mg
Potassium— mg
Vitamin C— mg
Water84.5 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 84.5 G |
| Energy | 74 KCAL |
| Energy | 310 kJ |
| Protein | 9.19 G |
| Total lipid (fat) | 3.4 G |
| Ash | 1.2 G |
| Carbohydrate, by difference | 1.71 G |
| Fiber, total dietary | 0.8 G |
| Sugars, Total | 0.3 G |
| Calcium, Ca | 237 MG |
| Iron, Fe | 1.3 MG |
| Phosphorus, P | 121 MG |
| Sodium, Na | 4 MG |
| Riboflavin | 0.4 MG |
| Vitamin B-6 | 0.5 MG |
| Vitamin B-12 | 1.43 UG |
| Vitamin D (D2 + D3), International Units | 101 IU |
| Vitamin D (D2 + D3) | 2.5 UG |
| Fatty acids, total saturated | 0.3 G |
| Fatty acids, total monounsaturated | 1.1 G |
| Fatty acids, total polyunsaturated | 2.1 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗