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Baked Products
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
476kcal热量
4.8g蛋白质
70.2g碳水化合物
21.5g脂肪
膳食纤维3.2 g
糖36 g
钠528 mg
Calcium24 mg
Iron4.9 mg
Potassium194 mg
Vitamin C— mg
Water1.6 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 1.57 G |
| Energy | 476 KCAL |
| Energy | 1,992 kJ |
| Protein | 4.78 G |
| Total lipid (fat) | 21.5 G |
| Ash | 1.9 G |
| Carbohydrate, by difference | 70.23 G |
| Fiber, total dietary | 3.2 G |
| Sugars, Total | 36 G |
| Calcium, Ca | 24 MG |
| Iron, Fe | 4.9 MG |
| Magnesium, Mg | 48 MG |
| Phosphorus, P | 103 MG |
| Potassium, K | 194 MG |
| Sodium, Na | 528 MG |
| Zinc, Zn | 1.23 MG |
| Copper, Cu | 0.27 MG |
| Thiamin | 0.122 MG |
| Riboflavin | 0.165 MG |
| Niacin | 1.845 MG |
| Pantothenic acid | 0.036 MG |
| Vitamin B-6 | 0.032 MG |
| Folate, total | 30 UG |
| Folate, food | 30 UG |
| Vitamin B-12 | 0.02 UG |
| Vitamin A, IU | 3 IU |
| Fatty acids, total saturated | 4.14 G |
| SFA 8:0 | 0.009 G |
| SFA 10:0 | 0.009 G |
| SFA 12:0 | 0.009 G |
| SFA 14:0 | 0.009 G |
| SFA 15:0 | 0.01 G |
| SFA 16:0 | 2.192 G |
| SFA 17:0 | 0.019 G |
| SFA 18:0 | 1.79 G |
| SFA 20:0 | 0.077 G |
| SFA 22:0 | 0.067 G |
| Fatty acids, total monounsaturated | 3.17 G |
| MUFA 14:1 | 0.009 G |
| MUFA 16:1 | 0.029 G |
| MUFA 17:1 | 0.01 G |
| MUFA 18:1 | 11.101 G |
| MUFA 20:1 | 0.067 G |
| Fatty acids, total polyunsaturated | 0.82 G |
| PUFA 18:2 | 2.066 G |
| PUFA 18:3 | 0.096 G |
| PUFA 20:3 | 0.01 G |
| PUFA 20:4 | 0.01 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗