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Baked Products
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
388kcal热量
4.2g蛋白质
70.3g碳水化合物
10g脂肪
膳食纤维1 g
糖26.1 g
钠334 mg
Calcium16 mg
Iron5.5 mg
Potassium102 mg
Vitamin C0 mg
Water14.3 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 14.33 G |
| Energy | 388 KCAL |
| Energy | 1,622 kJ |
| Protein | 4.2 G |
| Total lipid (fat) | 9.95 G |
| Ash | 1.2 G |
| Carbohydrate, by difference | 70.32 G |
| Fiber, total dietary | 1 G |
| Sugars, Total | 26.13 G |
| Sucrose | 1.78 G |
| Glucose | 15.2 G |
| Fructose | 4.39 G |
| Lactose | 0.72 G |
| Maltose | 4.03 G |
| Galactose | 0 G |
| Starch | 33.03 G |
| Calcium, Ca | 16 MG |
| Iron, Fe | 5.51 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 87 MG |
| Potassium, K | 102 MG |
| Sodium, Na | 334 MG |
| Zinc, Zn | 0.38 MG |
| Copper, Cu | 0.069 MG |
| Manganese, Mn | 0.324 MG |
| Selenium, Se | 3.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.649 MG |
| Riboflavin | 0.558 MG |
| Niacin | 6.791 MG |
| Pantothenic acid | 0.273 MG |
| Vitamin B-6 | 0.52 MG |
| Folate, total | 111 UG |
| Folic acid | 91 UG |
| Folate, food | 20 UG |
| Folate, DFE | 174 UG |
| Choline, total | 6.4 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 202 UG |
| Retinol | 202 UG |
| Carotene, beta | 3 UG |
| Carotene, alpha | 3 UG |
| Cryptoxanthin, beta | 3 UG |
| Vitamin A, IU | 680 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 52 UG |
| Vitamin E (alpha-tocopherol) | 0.9 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.19 MG |
| Tocopherol, gamma | 3.33 MG |
| Tocopherol, delta | 1.25 MG |
| Tocotrienol, alpha | 0.16 MG |
| Tocotrienol, beta | 0.58 MG |
| Tocotrienol, gamma | 0.25 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 15.4 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 3.615 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.018 G |
| SFA 12:0 | 0.013 G |
| SFA 14:0 | 0.06 G |
| SFA 15:0 | 0.006 G |
| SFA 16:0 | 3.014 G |
| SFA 17:0 | 0.013 G |
| SFA 18:0 | 0.427 G |
| SFA 20:0 | 0.033 G |
| SFA 22:0 | 0.02 G |
| SFA 24:0 | 0.011 G |
| Fatty acids, total monounsaturated | 2.723 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.011 G |
| MUFA 16:1 c | 0.011 G |
| MUFA 17:1 | 0.004 G |
| MUFA 18:1 | 2.688 G |
| MUFA 18:1 c | 2.677 G |
| MUFA 20:1 | 0.02 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 3.235 G |
| PUFA 18:2 | 2.902 G |
| PUFA 18:2 n-6 c,c | 2.88 G |
| PUFA 18:2 CLAs | 0.005 G |
| PUFA 18:3 | 0.328 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.314 G |
| PUFA 18:3 n-6 c,c,c | 0.014 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.002 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.003 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.028 G |
| Fatty acids, total trans-monoenoic | 0.011 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.011 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.017 G |
| Fatty acids, total trans-polyenoic | 0.017 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗