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Baked Products
Muffins, English, raisin-cinnamon (includes apple-cinnamon)
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
240kcal热量
7.9g蛋白质
48.1g碳水化合物
1.8g脂肪
膳食纤维2.6 g
糖14.8 g
钠299 mg
Calcium114 mg
Iron4.5 mg
Potassium173 mg
Vitamin C1.3 mg
Water40.6 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 40.6 G |
| Energy | 240 KCAL |
| Energy | 1,005 kJ |
| Protein | 7.91 G |
| Total lipid (fat) | 1.8 G |
| Ash | 1.58 G |
| Carbohydrate, by difference | 48.1 G |
| Fiber, total dietary | 2.6 G |
| Sugars, Total | 14.76 G |
| Sucrose | 0 G |
| Starch | 31.4 G |
| Calcium, Ca | 114 MG |
| Iron, Fe | 4.5 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 91 MG |
| Potassium, K | 173 MG |
| Sodium, Na | 299 MG |
| Zinc, Zn | 0.97 MG |
| Copper, Cu | 0.16 MG |
| Manganese, Mn | 0.575 MG |
| Selenium, Se | 21.6 UG |
| Vitamin C, total ascorbic acid | 1.3 MG |
| Thiamin | 0.412 MG |
| Riboflavin | 0.215 MG |
| Niacin | 3.67 MG |
| Pantothenic acid | 0.209 MG |
| Vitamin B-6 | 0.066 MG |
| Folate, total | 74 UG |
| Folic acid | 54 UG |
| Folate, food | 20 UG |
| Folate, DFE | 112 UG |
| Choline, total | 16 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 25 UG |
| Vitamin E (alpha-tocopherol) | 0.31 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 2.5 UG |
| Vitamin K (Dihydrophylloquinone) | 0.5 UG |
| Fatty acids, total saturated | 0.54 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.013 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.014 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.265 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.243 G |
| SFA 20:0 | 0.005 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 0.846 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.007 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.84 G |
| MUFA 18:1 c | 0.84 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.339 G |
| PUFA 18:2 | 0.309 G |
| PUFA 18:3 | 0.03 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.03 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Fatty acids, total trans-monoenoic | 0 G |
| TFA 18:1 t | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 2 MG |
| Tryptophan | 0.09 G |
| Threonine | 0.268 G |
| Isoleucine | 0.318 G |
| Leucine | 0.517 G |
| Lysine | 0.346 G |
| Methionine | 0.121 G |
| Cystine | 0.145 G |
| Phenylalanine | 0.343 G |
| Tyrosine | 0.191 G |
| Valine | 0.363 G |
| Arginine | 0.365 G |
| Histidine | 0.165 G |
| Alanine | 0.325 G |
| Aspartic acid | 0.471 G |
| Glutamic acid | 1.83 G |
| Glycine | 0.289 G |
| Proline | 0.603 G |
| Serine | 0.332 G |
| Hydroxyproline | 0 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗