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Baked Products
Cookies, sugar, refrigerated dough
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
436kcal热量
4g蛋白质
61.2g碳水化合物
19.5g脂肪
膳食纤维0.9 g
糖36.5 g
钠328 mg
Calcium8 mg
Iron1.9 mg
Potassium147 mg
Vitamin C0 mg
Water14.1 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 14.08 G |
| Energy | 436 KCAL |
| Energy | 1,823 kJ |
| Protein | 4 G |
| Total lipid (fat) | 19.48 G |
| Ash | 1.2 G |
| Carbohydrate, by difference | 61.22 G |
| Fiber, total dietary | 0.9 G |
| Sugars, Total | 36.51 G |
| Calcium, Ca | 8 MG |
| Iron, Fe | 1.85 MG |
| Magnesium, Mg | 7 MG |
| Phosphorus, P | 169 MG |
| Potassium, K | 147 MG |
| Sodium, Na | 328 MG |
| Zinc, Zn | 0.24 MG |
| Copper, Cu | 0.037 MG |
| Manganese, Mn | 0.308 MG |
| Selenium, Se | 3.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.205 MG |
| Riboflavin | 0.122 MG |
| Niacin | 2.412 MG |
| Pantothenic acid | 0.246 MG |
| Vitamin B-6 | 0.019 MG |
| Folate, total | 63 UG |
| Folate, food | 8 UG |
| Vitamin B-12 | 0.02 UG |
| Vitamin A, RAE | 11 UG |
| Retinol | 11 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 37 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 8 UG |
| Vitamin E (alpha-tocopherol) | 0.19 MG |
| Vitamin K (phylloquinone) | 8.8 UG |
| Fatty acids, total saturated | 4.955 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.096 G |
| SFA 16:0 | 2.553 G |
| SFA 18:0 | 2.306 G |
| Fatty acids, total monounsaturated | 11.077 G |
| MUFA 16:1 | 0.007 G |
| MUFA 18:1 | 11.07 G |
| MUFA 20:1 | 0.001 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.469 G |
| PUFA 18:2 | 2.341 G |
| PUFA 18:3 | 0.124 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.003 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Cholesterol | 11 MG |
| Tryptophan | 0.059 G |
| Threonine | 0.138 G |
| Isoleucine | 0.178 G |
| Leucine | 0.306 G |
| Lysine | 0.185 G |
| Methionine | 0.086 G |
| Cystine | 0.094 G |
| Phenylalanine | 0.207 G |
| Tyrosine | 0.134 G |
| Valine | 0.204 G |
| Arginine | 0.184 G |
| Histidine | 0.09 G |
| Alanine | 0.154 G |
| Aspartic acid | 0.236 G |
| Glutamic acid | 1.207 G |
| Glycine | 0.144 G |
| Proline | 0.403 G |
| Serine | 0.246 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗