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Baked Products
Cookies, peanut butter sandwich, special dietary
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
535kcal热量
10g蛋白质
50.8g碳水化合物
34g脂肪
膳食纤维— g
糖— g
钠412 mg
Calcium43 mg
Iron2.6 mg
Potassium294 mg
Vitamin C0 mg
Water3.7 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 3.7 G |
| Energy | 535 KCAL |
| Energy | 2,238 kJ |
| Protein | 10 G |
| Total lipid (fat) | 34 G |
| Ash | 1.4 G |
| Carbohydrate, by difference | 50.8 G |
| Calcium, Ca | 43 MG |
| Iron, Fe | 2.55 MG |
| Magnesium, Mg | 51 MG |
| Phosphorus, P | 154 MG |
| Potassium, K | 294 MG |
| Sodium, Na | 412 MG |
| Zinc, Zn | 1.03 MG |
| Copper, Cu | 0.267 MG |
| Manganese, Mn | 0.705 MG |
| Selenium, Se | 3.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.346 MG |
| Riboflavin | 0.148 MG |
| Niacin | 5.259 MG |
| Pantothenic acid | 0.507 MG |
| Vitamin B-6 | 0.078 MG |
| Folate, total | 54 UG |
| Folic acid | 21 UG |
| Folate, food | 33 UG |
| Folate, DFE | 69 UG |
| Vitamin B-12 | 0.01 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 4.937 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.028 G |
| SFA 16:0 | 3.426 G |
| SFA 18:0 | 1.335 G |
| Fatty acids, total monounsaturated | 15.391 G |
| MUFA 16:1 | 0.087 G |
| MUFA 18:1 | 15.11 G |
| MUFA 20:1 | 0.172 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 12.026 G |
| PUFA 18:2 | 11.454 G |
| PUFA 18:3 | 0.551 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.111 G |
| Threonine | 0.334 G |
| Isoleucine | 0.363 G |
| Leucine | 0.668 G |
| Lysine | 0.367 G |
| Methionine | 0.109 G |
| Cystine | 0.151 G |
| Phenylalanine | 0.509 G |
| Tyrosine | 0.379 G |
| Valine | 0.429 G |
| Arginine | 0.998 G |
| Histidine | 0.243 G |
| Alanine | 0.378 G |
| Aspartic acid | 1.034 G |
| Glutamic acid | 2.391 G |
| Glycine | 0.538 G |
| Proline | 0.607 G |
| Serine | 0.505 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗