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Baked Products
Cookies, brownies, dry mix, regular
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
434kcal热量
4g蛋白质
76.6g碳水化合物
14.9g脂肪
膳食纤维— g
糖— g
钠303 mg
Calcium19 mg
Iron2 mg
Potassium219 mg
Vitamin C0.3 mg
Water2.8 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 2.8 G |
| Energy | 434 KCAL |
| Energy | 1,816 kJ |
| Protein | 4 G |
| Total lipid (fat) | 14.9 G |
| Ash | 1.3 G |
| Carbohydrate, by difference | 76.6 G |
| Calcium, Ca | 19 MG |
| Iron, Fe | 1.99 MG |
| Magnesium, Mg | 40 MG |
| Phosphorus, P | 82 MG |
| Potassium, K | 219 MG |
| Sodium, Na | 303 MG |
| Zinc, Zn | 0.64 MG |
| Copper, Cu | 0.276 MG |
| Manganese, Mn | 0.351 MG |
| Selenium, Se | 2.6 UG |
| Vitamin C, total ascorbic acid | 0.3 MG |
| Thiamin | 0.165 MG |
| Riboflavin | 0.162 MG |
| Niacin | 1.882 MG |
| Pantothenic acid | 0.131 MG |
| Vitamin B-6 | 0.067 MG |
| Folate, total | 35 UG |
| Folic acid | 26 UG |
| Folate, food | 9 UG |
| Folate, DFE | 53 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 1 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 11 IU |
| Fatty acids, total saturated | 2.519 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.026 G |
| SFA 16:0 | 1.543 G |
| SFA 18:0 | 0.935 G |
| Fatty acids, total monounsaturated | 5.158 G |
| MUFA 16:1 | 0.046 G |
| MUFA 18:1 | 5.045 G |
| MUFA 20:1 | 0.042 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 6.373 G |
| PUFA 18:2 | 5.549 G |
| PUFA 18:3 | 0.771 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.002 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.058 G |
| Threonine | 0.134 G |
| Isoleucine | 0.154 G |
| Leucine | 0.261 G |
| Lysine | 0.165 G |
| Methionine | 0.057 G |
| Cystine | 0.071 G |
| Phenylalanine | 0.191 G |
| Tyrosine | 0.132 G |
| Valine | 0.209 G |
| Arginine | 0.228 G |
| Histidine | 0.078 G |
| Alanine | 0.155 G |
| Aspartic acid | 0.297 G |
| Glutamic acid | 0.952 G |
| Glycine | 0.163 G |
| Proline | 0.296 G |
| Serine | 0.195 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗