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Fruits and Fruit Juices

Grapefruit juice, white, frozen concentrate, unsweetened, undiluted

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Fruits and Fruit Juices
分类示意照片,并非这一具体食物的对应图片。 Namwanje Sauyah · CC0 · Wikimedia Commons

营养信息

所选重量对应的含量

146kcal热量
2g蛋白质
34.6g碳水化合物
0.5g脂肪
膳食纤维0.4 g
糖34.2 g
钠3 mg
Calcium27 mg
Iron0.5 mg
Potassium484 mg
Vitamin C119.8 mg
Water62 g
全部已提供的营养素+
营养素含量
Water62 G
Energy146 KCAL
Energy611 kJ
Protein1.97 G
Total lipid (fat)0.48 G
Ash0.99 G
Carbohydrate, by difference34.56 G
Fiber, total dietary0.4 G
Sugars, Total34.16 G
Calcium, Ca27 MG
Iron, Fe0.49 MG
Magnesium, Mg38 MG
Phosphorus, P49 MG
Potassium, K484 MG
Sodium, Na3 MG
Zinc, Zn0.18 MG
Copper, Cu0.118 MG
Manganese, Mn0.07 MG
Selenium, Se0.3 UG
Vitamin C, total ascorbic acid119.8 MG
Thiamin0.145 MG
Riboflavin0.078 MG
Niacin0.772 MG
Pantothenic acid0.672 MG
Vitamin B-60.154 MG
Folate, total13 UG
Folic acid0 UG
Folate, food13 UG
Folate, DFE13 UG
Choline, total24.5 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE2 UG
Retinol0 UG
Carotene, beta13 UG
Carotene, alpha8 UG
Cryptoxanthin, beta3 UG
Vitamin A, IU31 IU
Lycopene0 UG
Lutein + zeaxanthin34 UG
Vitamin E (alpha-tocopherol)0.14 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)0.1 UG
Fatty acids, total saturated0.064 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00.001 G
SFA 14:00.001 G
SFA 16:00.059 G
SFA 18:00.002 G
Fatty acids, total monounsaturated0.063 G
MUFA 16:10.007 G
MUFA 18:10.056 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.113 G
PUFA 18:20.089 G
PUFA 18:30.024 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0 G
Cholesterol0 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗