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Breakfast Cereals
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
397kcal热量
4.2g蛋白质
87.9g碳水化合物
3.4g脂肪
膳食纤维1.1 g
糖43.2 g
钠534 mg
Calcium17 mg
Iron6.2 mg
Potassium181 mg
Vitamin C0 mg
Water3 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 3 G |
| Energy | 397 KCAL |
| Energy | 1,659 kJ |
| Protein | 4.15 G |
| Total lipid (fat) | 3.43 G |
| Ash | 1.49 G |
| Carbohydrate, by difference | 87.93 G |
| Fiber, total dietary | 1.1 G |
| Sugars, Total | 43.15 G |
| Calcium, Ca | 17 MG |
| Iron, Fe | 6.21 MG |
| Magnesium, Mg | 28 MG |
| Phosphorus, P | 69 MG |
| Potassium, K | 181 MG |
| Sodium, Na | 534 MG |
| Zinc, Zn | 5.96 MG |
| Copper, Cu | 0.162 MG |
| Selenium, Se | 8.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 1.3 MG |
| Riboflavin | 1.48 MG |
| Niacin | 17.23 MG |
| Vitamin B-6 | 1.72 MG |
| Folate, total | 345 UG |
| Folic acid | 341 UG |
| Folate, food | 4 UG |
| Folate, DFE | 584 UG |
| Choline, total | 3.4 MG |
| Vitamin B-12 | 5.17 UG |
| Vitamin B-12, added | 5.17 UG |
| Vitamin A, RAE | 776 UG |
| Retinol | 776 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 2,586 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 1 UG |
| Vitamin E (alpha-tocopherol) | 0.06 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 138 IU |
| Vitamin D (D2 + D3) | 3.4 UG |
| Vitamin D3 (cholecalciferol) | 3.4 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 2.58 G |
| SFA 4:0 | 0.002 G |
| SFA 6:0 | 0.021 G |
| SFA 8:0 | 0.217 G |
| SFA 10:0 | 0.154 G |
| SFA 12:0 | 1.226 G |
| SFA 14:0 | 0.461 G |
| SFA 16:0 | 0.356 G |
| SFA 18:0 | 0.138 G |
| Fatty acids, total monounsaturated | 0.25 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 0.249 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.21 G |
| PUFA 18:2 | 0.185 G |
| PUFA 18:3 | 0.025 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 4 MG |
| Theobromine | 36 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗