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Soups, Sauces, and Gravies

Sauce, fish, ready-to-serve

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Soups, Sauces, and Gravies
分类示意照片,并非这一具体食物的对应图片。 Scott Teresi · CC BY-SA 2.0 · Wikimedia Commons

营养信息

所选重量对应的含量

35kcal热量
5.1g蛋白质
3.6g碳水化合物
0g脂肪
膳食纤维0 g
糖3.6 g
钠7,851 mg
Calcium43 mg
Iron0.8 mg
Potassium288 mg
Vitamin C0.5 mg
Water71.1 g
全部已提供的营养素+
营养素含量
Water71.07 G
Energy35 KCAL
Energy146 kJ
Protein5.06 G
Total lipid (fat)0.01 G
Ash20.22 G
Carbohydrate, by difference3.64 G
Fiber, total dietary0 G
Sugars, Total3.64 G
Calcium, Ca43 MG
Iron, Fe0.78 MG
Magnesium, Mg175 MG
Phosphorus, P7 MG
Potassium, K288 MG
Sodium, Na7,851 MG
Zinc, Zn0.2 MG
Copper, Cu0.05 MG
Manganese, Mn0.233 MG
Selenium, Se9.1 UG
Vitamin C, total ascorbic acid0.5 MG
Thiamin0.012 MG
Riboflavin0.057 MG
Niacin2.313 MG
Pantothenic acid0.118 MG
Vitamin B-60.396 MG
Folate, total51 UG
Folic acid0 UG
Folate, food51 UG
Folate, DFE51 UG
Choline, total13.2 MG
Vitamin B-120.48 UG
Vitamin B-12, added0 UG
Vitamin A, RAE4 UG
Retinol4 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU12 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)0 UG
Fatty acids, total saturated0.003 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00.001 G
SFA 16:00.001 G
SFA 18:00.001 G
Fatty acids, total monounsaturated0.002 G
MUFA 16:10.001 G
MUFA 18:10.001 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.003 G
PUFA 18:20 G
PUFA 18:30 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0.001 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0.002 G
Cholesterol0 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗