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Baked Products
Cookie, chocolate, with icing or coating
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
507kcal热量
4.5g蛋白质
67.9g碳水化合物
24.2g脂肪
膳食纤维2.3 g
糖32 g
钠380 mg
Calcium15 mg
Iron3 mg
Potassium95 mg
Vitamin C0 mg
Water2 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 2 G |
| Energy | 507 KCAL |
| Energy | 2,122 kJ |
| Protein | 4.5 G |
| Total lipid (fat) | 24.2 G |
| Ash | 1.43 G |
| Carbohydrate, by difference | 67.87 G |
| Fiber, total dietary | 2.3 G |
| Sugars, Total | 32 G |
| Calcium, Ca | 15 MG |
| Iron, Fe | 3 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 75 MG |
| Potassium, K | 95 MG |
| Sodium, Na | 380 MG |
| Zinc, Zn | 0.3 MG |
| Copper, Cu | 0.267 MG |
| Selenium, Se | 11.8 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.29 MG |
| Riboflavin | 0.19 MG |
| Niacin | 2.5 MG |
| Vitamin B-6 | 0.023 MG |
| Folate, total | 58 UG |
| Folic acid | 49 UG |
| Folate, food | 9 UG |
| Folate, DFE | 92 UG |
| Choline, total | 7 MG |
| Vitamin B-12 | 0.02 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 1 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 8 UG |
| Vitamin E (alpha-tocopherol) | 2.79 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 6.9 UG |
| Fatty acids, total saturated | 16.5 G |
| SFA 4:0 | 0.004 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.001 G |
| SFA 10:0 | 0.001 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.252 G |
| SFA 16:0 | 12.324 G |
| SFA 18:0 | 3.889 G |
| Fatty acids, total monounsaturated | 2.6 G |
| MUFA 16:1 | 0.018 G |
| MUFA 18:1 | 2.582 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.6 G |
| PUFA 18:2 | 3.386 G |
| PUFA 18:3 | 0.213 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.37 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.057 G |
| Threonine | 0.135 G |
| Isoleucine | 0.158 G |
| Leucine | 0.295 G |
| Lysine | 0.131 G |
| Methionine | 0.07 G |
| Cystine | 0.084 G |
| Phenylalanine | 0.218 G |
| Tyrosine | 0.141 G |
| Valine | 0.2 G |
| Arginine | 0.195 G |
| Histidine | 0.092 G |
| Alanine | 0.158 G |
| Aspartic acid | 0.251 G |
| Glutamic acid | 1.272 G |
| Glycine | 0.167 G |
| Proline | 0.428 G |
| Serine | 0.213 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 5 MG |
| Theobromine | 159 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗