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Soups, Sauces, and Gravies
Sauce, peanut, made from peanut butter, water, soy sauce
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
257kcal热量
6.3g蛋白质
22g碳水化合物
16g脂肪
膳食纤维1.8 g
糖17.1 g
钠1,338 mg
Calcium22 mg
Iron0.9 mg
Potassium235 mg
Vitamin C0 mg
Water51.4 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 51.4 G |
| Energy | 257 KCAL |
| Energy | 1,077 kJ |
| Protein | 6.31 G |
| Total lipid (fat) | 16.02 G |
| Ash | 4.25 G |
| Carbohydrate, by difference | 22.02 G |
| Fiber, total dietary | 1.8 G |
| Sugars, Total | 17.07 G |
| Sucrose | 12.4 G |
| Glucose | 2.53 G |
| Fructose | 2.13 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0 G |
| Calcium, Ca | 22 MG |
| Iron, Fe | 0.91 MG |
| Magnesium, Mg | 45 MG |
| Phosphorus, P | 107 MG |
| Potassium, K | 235 MG |
| Sodium, Na | 1,338 MG |
| Zinc, Zn | 0.78 MG |
| Copper, Cu | 0.123 MG |
| Manganese, Mn | 0.484 MG |
| Selenium, Se | 3.4 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.06 MG |
| Riboflavin | 0.127 MG |
| Niacin | 3.2 MG |
| Pantothenic acid | 0.31 MG |
| Vitamin B-6 | 0.19 MG |
| Folate, total | 22 UG |
| Folic acid | 0 UG |
| Folate, food | 22 UG |
| Folate, DFE | 22 UG |
| Choline, total | 28.9 MG |
| Betaine | 7.4 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 2.23 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.09 MG |
| Tocopherol, gamma | 5.22 MG |
| Tocopherol, delta | 0.44 MG |
| Tocotrienol, alpha | 0.05 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 2.28 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1 UG |
| Fatty acids, total saturated | 2.907 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.006 G |
| SFA 10:0 | 0.019 G |
| SFA 12:0 | 0.004 G |
| SFA 14:0 | 0.009 G |
| SFA 15:0 | 0.003 G |
| SFA 16:0 | 1.421 G |
| SFA 17:0 | 0.012 G |
| SFA 18:0 | 0.742 G |
| SFA 20:0 | 0.176 G |
| SFA 22:0 | 0.359 G |
| SFA 24:0 | 0.156 G |
| Fatty acids, total monounsaturated | 6.986 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.012 G |
| MUFA 16:1 c | 0.012 G |
| MUFA 17:1 | 0.009 G |
| MUFA 18:1 | 6.816 G |
| MUFA 18:1 c | 6.8 G |
| MUFA 20:1 | 0.14 G |
| MUFA 22:1 | 0.01 G |
| MUFA 22:1 c | 0.01 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 4.786 G |
| PUFA 18:2 | 4.752 G |
| PUFA 18:2 n-6 c,c | 4.734 G |
| PUFA 18:2 CLAs | 0 G |
| PUFA 18:3 | 0.026 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.026 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.003 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.006 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.035 G |
| Fatty acids, total trans-monoenoic | 0.016 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.016 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.019 G |
| Fatty acids, total trans-polyenoic | 0.019 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗