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Beef Products
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
639kcal热量
5.5g蛋白质
1g碳水化合物
68.1g脂肪
膳食纤维0 g
糖0 g
钠43 mg
Calcium4 mg
Iron0.8 mg
Potassium— mg
Vitamin C0 mg
Water25.2 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 25.17 G |
| Energy | 639 KCAL |
| Energy | 2,672 kJ |
| Protein | 5.54 G |
| Total lipid (fat) | 68.07 G |
| Ash | 0.25 G |
| Carbohydrate, by difference | 0.97 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 4 MG |
| Iron, Fe | 0.81 MG |
| Sodium, Na | 43 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Vitamin A, RAE | 22 UG |
| Retinol | 22 UG |
| Vitamin A, IU | 74 IU |
| Fatty acids, total saturated | 22.395 G |
| SFA 10:0 | 0.017 G |
| SFA 12:0 | 0.036 G |
| SFA 14:0 | 1.736 G |
| SFA 15:0 | 0.248 G |
| SFA 16:0 | 13.607 G |
| SFA 17:0 | 0.546 G |
| SFA 18:0 | 6.137 G |
| SFA 20:0 | 0.05 G |
| SFA 22:0 | 0.011 G |
| SFA 24:0 | 0.007 G |
| Fatty acids, total monounsaturated | 35.821 G |
| MUFA 14:1 | 0.737 G |
| MUFA 16:1 | 3.031 G |
| MUFA 18:1 | 31.821 G |
| MUFA 18:1 c | 29.56 G |
| MUFA 18:1-11 t (18:1t n-7) | 1.877 G |
| MUFA 20:1 | 0.232 G |
| Fatty acids, total polyunsaturated | 2.448 G |
| PUFA 18:2 | 2.157 G |
| PUFA 18:2 n-6 c,c | 1.68 G |
| PUFA 18:3 | 0.2 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.098 G |
| PUFA 18:3i | 0.102 G |
| PUFA 18:4 | 0.007 G |
| PUFA 20:2 n-6 c,c | 0.018 G |
| PUFA 20:3 | 0.007 G |
| PUFA 20:4 | 0.034 G |
| PUFA 20:5 n-3 (EPA) | 0.007 G |
| PUFA 22:5 n-3 (DPA) | 0.018 G |
| Fatty acids, total trans | 2.842 G |
| Fatty acids, total trans-monoenoic | 2.262 G |
| TFA 18:1 t | 2.262 G |
| TFA 18:2 t not further defined | 0.478 G |
| Fatty acids, total trans-polyenoic | 0.58 G |
| Cholesterol | 95 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗