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Breakfast Cereals
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
385kcal热量
3.3g蛋白质
90.6g碳水化合物
0.4g脂肪
膳食纤维1.9 g
糖46.9 g
钠855 mg
Calcium5 mg
Iron5.8 mg
Potassium71 mg
Vitamin C48.4 mg
Water2.5 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 2.5 G |
| Energy | 385 KCAL |
| Energy | 1,611 kJ |
| Protein | 3.32 G |
| Total lipid (fat) | 0.35 G |
| Ash | 3.24 G |
| Carbohydrate, by difference | 90.59 G |
| Fiber, total dietary | 1.9 G |
| Sugars, Total | 46.88 G |
| Calcium, Ca | 5 MG |
| Iron, Fe | 5.8 MG |
| Magnesium, Mg | 4 MG |
| Phosphorus, P | 37 MG |
| Potassium, K | 71 MG |
| Sodium, Na | 855 MG |
| Zinc, Zn | 4.84 MG |
| Copper, Cu | 0.058 MG |
| Selenium, Se | 6.5 UG |
| Vitamin C, total ascorbic acid | 48.4 MG |
| Thiamin | 2.42 MG |
| Riboflavin | 2.74 MG |
| Niacin | 32.25 MG |
| Vitamin B-6 | 3.23 MG |
| Folate, total | 323 UG |
| Folic acid | 289 UG |
| Folate, food | 34 UG |
| Folate, DFE | 525 UG |
| Choline, total | 4.7 MG |
| Vitamin B-12 | 4.84 UG |
| Vitamin B-12, added | 4.84 UG |
| Vitamin A, RAE | 700 UG |
| Retinol | 695 UG |
| Carotene, beta | 46 UG |
| Carotene, alpha | 30 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 2,419 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 780 UG |
| Vitamin E (alpha-tocopherol) | 0.07 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 129 IU |
| Vitamin D (D2 + D3) | 3.2 UG |
| Vitamin D3 (cholecalciferol) | 3.2 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.093 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.077 G |
| SFA 18:0 | 0.012 G |
| Fatty acids, total monounsaturated | 0.084 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 0.084 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.157 G |
| PUFA 18:2 | 0.153 G |
| PUFA 18:3 | 0.005 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗