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Legumes and Legume Products
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
47kcal热量
2.1g蛋白质
8.2g碳水化合物
0.6g脂肪
膳食纤维0.7 g
糖7.1 g
钠46 mg
Calcium123 mg
Iron0.6 mg
Potassium144 mg
Vitamin C0 mg
Water88.4 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 88.38 G |
| Energy | 47 KCAL |
| Energy | 197 kJ |
| Protein | 2.1 G |
| Total lipid (fat) | 0.64 G |
| Ash | 0.64 G |
| Carbohydrate, by difference | 8.24 G |
| Fiber, total dietary | 0.7 G |
| Sugars, Total | 7.13 G |
| Calcium, Ca | 123 MG |
| Iron, Fe | 0.59 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 87 MG |
| Potassium, K | 144 MG |
| Sodium, Na | 46 MG |
| Zinc, Zn | 0.23 MG |
| Copper, Cu | 0.199 MG |
| Manganese, Mn | 0.074 MG |
| Selenium, Se | 1.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.037 MG |
| Riboflavin | 0.201 MG |
| Niacin | 0.512 MG |
| Pantothenic acid | 0.125 MG |
| Vitamin B-6 | 0.037 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Choline, total | 28.4 MG |
| Vitamin B-12 | 1 UG |
| Vitamin B-12, added | 1 UG |
| Vitamin A, RAE | 61 UG |
| Retinol | 61 UG |
| Carotene, beta | 2 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 206 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.13 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 47 IU |
| Vitamin D (D2 + D3) | 1.2 UG |
| Vitamin D2 (ergocalciferol) | 1.2 UG |
| Vitamin K (phylloquinone) | 3.6 UG |
| Fatty acids, total saturated | 0.032 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.024 G |
| SFA 18:0 | 0.008 G |
| Fatty acids, total monounsaturated | 0.037 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.035 G |
| MUFA 20:1 | 0.001 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.405 G |
| PUFA 18:2 | 0.358 G |
| PUFA 18:3 | 0.046 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 2 MG |
| Theobromine | 19 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗