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Legumes and Legume Products
Vitasoy USA, Organic Nasoya Extra Firm Tofu
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
98kcal热量
10.1g蛋白质
2.6g碳水化合物
5.2g脂肪
膳食纤维1.3 g
糖0.4 g
钠4 mg
Calcium77 mg
Iron1.6 mg
Potassium— mg
Vitamin C— mg
Water80.9 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 80.9 G |
| Energy | 98 KCAL |
| Energy | 412 kJ |
| Protein | 10.1 G |
| Total lipid (fat) | 5.2 G |
| Ash | 1.2 G |
| Carbohydrate, by difference | 2.6 G |
| Fiber, total dietary | 1.3 G |
| Sugars, Total | 0.4 G |
| Calcium, Ca | 77 MG |
| Iron, Fe | 1.6 MG |
| Sodium, Na | 4 MG |
| Vitamin A, RAE | 2 UG |
| Vitamin A, IU | 37 IU |
| Fatty acids, total saturated | 0.7 G |
| Fatty acids, total monounsaturated | 1.4 G |
| Fatty acids, total polyunsaturated | 3.1 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗