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Fats and Oils
Salad dressing, ranch dressing, fat-free
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
119kcal热量
0.3g蛋白质
26.5g碳水化合物
1.9g脂肪
膳食纤维0.1 g
糖5.4 g
钠897 mg
Calcium50 mg
Iron1.1 mg
Potassium111 mg
Vitamin C0 mg
Water68.3 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 68.33 G |
| Energy | 119 KCAL |
| Energy | 497 kJ |
| Protein | 0.25 G |
| Total lipid (fat) | 1.92 G |
| Ash | 3 G |
| Carbohydrate, by difference | 26.51 G |
| Fiber, total dietary | 0.1 G |
| Sugars, Total | 5.35 G |
| Sucrose | 1.57 G |
| Glucose | 1.91 G |
| Fructose | 0.42 G |
| Lactose | 0.07 G |
| Maltose | 1.38 G |
| Galactose | 0 G |
| Starch | 4.99 G |
| Calcium, Ca | 50 MG |
| Iron, Fe | 1.05 MG |
| Magnesium, Mg | 8 MG |
| Phosphorus, P | 113 MG |
| Potassium, K | 111 MG |
| Sodium, Na | 897 MG |
| Zinc, Zn | 0.4 MG |
| Copper, Cu | 0.195 MG |
| Manganese, Mn | 0.111 MG |
| Selenium, Se | 0.8 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.03 MG |
| Riboflavin | 0.025 MG |
| Niacin | 0.007 MG |
| Pantothenic acid | 0.771 MG |
| Vitamin B-6 | 0.024 MG |
| Folate, total | 6 UG |
| Folic acid | 0 UG |
| Folate, food | 6 UG |
| Folate, DFE | 6 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 1 UG |
| Retinol | 1 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 3 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 4 UG |
| Vitamin E (alpha-tocopherol) | 0.18 MG |
| Vitamin K (phylloquinone) | 2.3 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.447 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.037 G |
| SFA 16:0 | 0.243 G |
| SFA 17:0 | 0.006 G |
| SFA 18:0 | 0.152 G |
| SFA 20:0 | 0.005 G |
| SFA 22:0 | 0.004 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 0.388 G |
| MUFA 16:1 | 0.006 G |
| MUFA 16:1 c | 0.006 G |
| MUFA 18:1 | 0.37 G |
| MUFA 18:1 c | 0.359 G |
| MUFA 20:1 | 0.008 G |
| MUFA 22:1 | 0.004 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.698 G |
| PUFA 18:2 | 0.622 G |
| PUFA 18:2 n-6 c,c | 0.611 G |
| PUFA 18:2 i | 0.01 G |
| PUFA 18:3 | 0.076 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.076 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| TFA 18:1 t | 0.011 G |
| Cholesterol | 7 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗