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Fats and Oils
Salad dressing, italian dressing, fat-free
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
47kcal热量
1g蛋白质
8.8g碳水化合物
0.9g脂肪
膳食纤维0.6 g
糖8.9 g
钠1,129 mg
Calcium30 mg
Iron0.4 mg
Potassium102 mg
Vitamin C0.4 mg
Water86 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 85.95 G |
| Energy | 47 KCAL |
| Energy | 195 kJ |
| Protein | 0.97 G |
| Total lipid (fat) | 0.87 G |
| Ash | 3.47 G |
| Carbohydrate, by difference | 8.75 G |
| Fiber, total dietary | 0.6 G |
| Sugars, Total | 8.85 G |
| Sucrose | 0.29 G |
| Glucose | 2.82 G |
| Fructose | 5.59 G |
| Lactose | 0 G |
| Maltose | 0.15 G |
| Galactose | 0 G |
| Calcium, Ca | 30 MG |
| Iron, Fe | 0.4 MG |
| Magnesium, Mg | 5 MG |
| Phosphorus, P | 109 MG |
| Potassium, K | 102 MG |
| Sodium, Na | 1,129 MG |
| Zinc, Zn | 0.36 MG |
| Copper, Cu | 0.116 MG |
| Manganese, Mn | 0.032 MG |
| Selenium, Se | 2 UG |
| Vitamin C, total ascorbic acid | 0.4 MG |
| Thiamin | 0.031 MG |
| Riboflavin | 0.053 MG |
| Niacin | 0.135 MG |
| Pantothenic acid | 0 MG |
| Vitamin B-6 | 0 MG |
| Folate, total | 12 UG |
| Folic acid | 0 UG |
| Folate, food | 12 UG |
| Folate, DFE | 12 UG |
| Choline, total | 4 MG |
| Betaine | 1.8 MG |
| Vitamin B-12 | 0.31 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 4 UG |
| Retinol | 0 UG |
| Carotene, beta | 40 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 11 UG |
| Vitamin A, IU | 77 IU |
| Lycopene | 5 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.76 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.6 UG |
| Fatty acids, total saturated | 0.295 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.003 G |
| SFA 12:0 | 0.01 G |
| SFA 13:0 | 0.001 G |
| SFA 14:0 | 0.038 G |
| SFA 15:0 | 0.005 G |
| SFA 16:0 | 0.151 G |
| SFA 17:0 | 0.004 G |
| SFA 18:0 | 0.071 G |
| SFA 20:0 | 0.011 G |
| SFA 22:0 | 0.003 G |
| Fatty acids, total monounsaturated | 0.235 G |
| MUFA 14:1 | 0.005 G |
| MUFA 16:1 | 0.009 G |
| MUFA 17:1 | 0.009 G |
| MUFA 18:1 | 0.21 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0.003 G |
| Fatty acids, total polyunsaturated | 0.192 G |
| PUFA 18:2 | 0.163 G |
| PUFA 18:3 | 0.027 G |
| PUFA 18:4 | 0 G |
| PUFA 20:3 | 0.002 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 2 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗