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Baby Foods
Babyfood, vegetable, green beans and potatoes
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
62kcal热量
2.2g蛋白质
9g碳水化合物
1.9g脂肪
膳食纤维1.4 g
糖2.4 g
钠18 mg
Calcium60 mg
Iron0.5 mg
Potassium148 mg
Vitamin C1.1 mg
Water86.2 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 86.2 G |
| Energy | 62 KCAL |
| Energy | 259 kJ |
| Protein | 2.2 G |
| Total lipid (fat) | 1.9 G |
| Ash | 0.7 G |
| Carbohydrate, by difference | 9 G |
| Fiber, total dietary | 1.4 G |
| Sugars, Total | 2.35 G |
| Sucrose | 0.21 G |
| Glucose | 0.33 G |
| Fructose | 0.37 G |
| Lactose | 1.34 G |
| Maltose | 0.1 G |
| Calcium, Ca | 60 MG |
| Iron, Fe | 0.5 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 61 MG |
| Potassium, K | 148 MG |
| Sodium, Na | 18 MG |
| Zinc, Zn | 0.3 MG |
| Copper, Cu | 0.04 MG |
| Manganese, Mn | 0.28 MG |
| Selenium, Se | 0.7 UG |
| Vitamin C, total ascorbic acid | 1.1 MG |
| Thiamin | 0.04 MG |
| Riboflavin | 0.11 MG |
| Niacin | 0.46 MG |
| Pantothenic acid | 0.286 MG |
| Vitamin B-6 | 0.08 MG |
| Folate, total | 10 UG |
| Folic acid | 0 UG |
| Folate, food | 10 UG |
| Folate, DFE | 10 UG |
| Choline, total | 10 MG |
| Vitamin B-12 | 0.15 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 14 UG |
| Retinol | 12 UG |
| Carotene, beta | 28 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 85 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 50 UG |
| Vitamin E (alpha-tocopherol) | 0.08 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.4 UG |
| Fatty acids, total saturated | 1.117 G |
| SFA 4:0 | 0.056 G |
| SFA 6:0 | 0.033 G |
| SFA 8:0 | 0.019 G |
| SFA 10:0 | 0.044 G |
| SFA 12:0 | 0.049 G |
| SFA 14:0 | 0.175 G |
| SFA 16:0 | 0.486 G |
| SFA 18:0 | 0.214 G |
| Fatty acids, total monounsaturated | 0.539 G |
| MUFA 16:1 | 0.04 G |
| MUFA 18:1 | 0.474 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.132 G |
| PUFA 18:2 | 0.088 G |
| PUFA 18:3 | 0.043 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 5 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗