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Dairy and Egg Products

Ice cream, bar or stick, chocolate covered

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Dairy and Egg Products
分类示意照片,并非这一具体食物的对应图片。 Jiafei Slay Queen · CC0 · Wikimedia Commons

营养信息

所选重量对应的含量

331kcal热量
4.1g蛋白质
24.5g碳水化合物
24.1g脂肪
膳食纤维0.8 g
糖18.3 g
钠68 mg
Calcium119 mg
Iron0.3 mg
Potassium305 mg
Vitamin C0 mg
Water46.3 g
全部已提供的营养素+
营养素含量
Water46.3 G
Energy331 KCAL
Energy1,386 kJ
Protein4.1 G
Total lipid (fat)24.1 G
Ash1 G
Carbohydrate, by difference24.5 G
Fiber, total dietary0.8 G
Sugars, Total18.3 G
Calcium, Ca119 MG
Iron, Fe0.29 MG
Magnesium, Mg28 MG
Phosphorus, P173 MG
Potassium, K305 MG
Sodium, Na68 MG
Zinc, Zn0.82 MG
Copper, Cu0.076 MG
Manganese, Mn0.078 MG
Selenium, Se2.4 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.062 MG
Riboflavin0.261 MG
Niacin0.175 MG
Pantothenic acid0.479 MG
Vitamin B-60.043 MG
Folate, total7 UG
Folic acid0 UG
Folate, food7 UG
Folate, DFE7 UG
Choline, total29.7 MG
Vitamin B-120.49 UG
Vitamin B-12, added0 UG
Vitamin A, RAE19 UG
Retinol15 UG
Carotene, beta44 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU123 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.42 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units7 IU
Vitamin D (D2 + D3)0.2 UG
Vitamin D3 (cholecalciferol)0.2 UG
Vitamin K (phylloquinone)1.3 UG
Fatty acids, total saturated13.202 G
SFA 4:00.18 G
SFA 6:00.151 G
SFA 8:00.622 G
SFA 10:00.588 G
SFA 12:03.488 G
SFA 14:01.827 G
SFA 16:03.761 G
SFA 18:02.501 G
SFA 20:00.084 G
Fatty acids, total monounsaturated6.387 G
MUFA 16:10.161 G
MUFA 18:16.226 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated3.257 G
PUFA 18:22.974 G
PUFA 18:30.283 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol28 MG
Alcohol, ethyl0 G
Caffeine3 MG
Theobromine32 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗