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Dairy and Egg Products
Cheese, cream
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
350kcal热量
6.2g蛋白质
5.5g碳水化合物
34.4g脂肪
膳食纤维0 g
糖3.8 g
钠314 mg
Calcium97 mg
Iron0.1 mg
Potassium132 mg
Vitamin C0 mg
Water52.6 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 52.62 G |
| Energy | 350 KCAL |
| Energy | 1,466 kJ |
| Protein | 6.15 G |
| Total lipid (fat) | 34.44 G |
| Ash | 1.27 G |
| Carbohydrate, by difference | 5.52 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 3.76 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 3.76 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0.35 G |
| Calcium, Ca | 97 MG |
| Iron, Fe | 0.11 MG |
| Magnesium, Mg | 9 MG |
| Phosphorus, P | 107 MG |
| Potassium, K | 132 MG |
| Sodium, Na | 314 MG |
| Zinc, Zn | 0.5 MG |
| Copper, Cu | 0.018 MG |
| Manganese, Mn | 0.011 MG |
| Selenium, Se | 8.6 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.023 MG |
| Riboflavin | 0.23 MG |
| Niacin | 0.091 MG |
| Pantothenic acid | 0.517 MG |
| Vitamin B-6 | 0.056 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Choline, total | 26.8 MG |
| Betaine | 0.5 MG |
| Vitamin B-12 | 0.22 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 308 UG |
| Retinol | 303 UG |
| Carotene, beta | 59 UG |
| Carotene, alpha | 1 UG |
| Cryptoxanthin, beta | 2 UG |
| Vitamin A, IU | 1,111 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 7 UG |
| Vitamin E (alpha-tocopherol) | 0.86 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.41 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0.04 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D2 (ergocalciferol) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 2.1 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 8.7 UG |
| Fatty acids, total saturated | 20.213 G |
| SFA 4:0 | 0.718 G |
| SFA 6:0 | 0.592 G |
| SFA 8:0 | 0.366 G |
| SFA 10:0 | 0.868 G |
| SFA 12:0 | 1.004 G |
| SFA 14:0 | 3.275 G |
| SFA 15:0 | 0.344 G |
| SFA 16:0 | 9.405 G |
| SFA 17:0 | 0.207 G |
| SFA 18:0 | 3.365 G |
| SFA 20:0 | 0.045 G |
| SFA 22:0 | 0.014 G |
| SFA 24:0 | 0.008 G |
| Fatty acids, total monounsaturated | 8.907 G |
| MUFA 14:1 | 0.346 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.651 G |
| MUFA 16:1 c | 0.542 G |
| MUFA 17:1 | 0.068 G |
| MUFA 18:1 | 7.776 G |
| MUFA 18:1 c | 6.94 G |
| MUFA 20:1 | 0.064 G |
| MUFA 22:1 | 0.002 G |
| MUFA 22:1 c | 0.002 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 1.483 G |
| PUFA 18:2 | 1.212 G |
| PUFA 18:2 n-6 c,c | 0.807 G |
| PUFA 18:2 CLAs | 0.18 G |
| PUFA 18:3 | 0.131 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.125 G |
| PUFA 18:3 n-6 c,c,c | 0.002 G |
| PUFA 18:3i | 0.004 G |
| PUFA 18:4 | 0.001 G |
| PUFA 20:2 n-6 c,c | 0.007 G |
| PUFA 20:3 | 0.039 G |
| PUFA 20:3 n-3 | 0.002 G |
| PUFA 20:4 n-6 | 0.036 G |
| PUFA 20:4 | 0.053 G |
| PUFA 20:5 n-3 (EPA) | 0.01 G |
| PUFA 22:4 | 0.008 G |
| PUFA 22:5 n-3 (DPA) | 0.02 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 1.173 G |
| Fatty acids, total trans-monoenoic | 0.944 G |
| TFA 16:1 t | 0.108 G |
| TFA 18:1 t | 0.836 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.225 G |
| Fatty acids, total trans-polyenoic | 0.229 G |
| Cholesterol | 101 MG |
| Tryptophan | 0.069 G |
| Threonine | 0.233 G |
| Isoleucine | 0.324 G |
| Leucine | 0.657 G |
| Lysine | 0.567 G |
| Methionine | 0.191 G |
| Cystine | 0.042 G |
| Phenylalanine | 0.291 G |
| Tyrosine | 0.303 G |
| Valine | 0.395 G |
| Arginine | 0.235 G |
| Histidine | 0.175 G |
| Alanine | 0.184 G |
| Aspartic acid | 0.514 G |
| Glutamic acid | 1.304 G |
| Glycine | 0.142 G |
| Proline | 0.665 G |
| Serine | 0.374 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗