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Fast Foods
Light Ice Cream, soft serve, blended with milk chocolate candies
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
182kcal热量
4g蛋白质
26.8g碳水化合物
6.5g脂肪
膳食纤维0.2 g
糖24.4 g
钠54 mg
Calcium135 mg
Iron0.3 mg
Potassium208 mg
Vitamin C0.9 mg
Water61.7 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 61.74 G |
| Energy | 182 KCAL |
| Energy | 760 kJ |
| Protein | 4.02 G |
| Total lipid (fat) | 6.46 G |
| Ash | 0.96 G |
| Carbohydrate, by difference | 26.82 G |
| Fiber, total dietary | 0.2 G |
| Sugars, Total | 24.37 G |
| Sucrose | 16.9 G |
| Glucose | 0.75 G |
| Fructose | 0.21 G |
| Lactose | 6.23 G |
| Maltose | 0.28 G |
| Galactose | 0 G |
| Calcium, Ca | 135 MG |
| Iron, Fe | 0.27 MG |
| Magnesium, Mg | 17 MG |
| Phosphorus, P | 116 MG |
| Potassium, K | 208 MG |
| Sodium, Na | 54 MG |
| Zinc, Zn | 0.54 MG |
| Copper, Cu | 0.044 MG |
| Manganese, Mn | 0.046 MG |
| Selenium, Se | 3.6 UG |
| Vitamin C, total ascorbic acid | 0.9 MG |
| Thiamin | 0.051 MG |
| Riboflavin | 0.243 MG |
| Niacin | 0.139 MG |
| Pantothenic acid | 0.73 MG |
| Vitamin B-6 | 0.053 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Choline, total | 20.4 MG |
| Betaine | 0.1 MG |
| Vitamin B-12 | 0.6 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 31 UG |
| Retinol | 31 UG |
| Carotene, beta | 5 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 111 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.08 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.06 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.7 UG |
| Fatty acids, total saturated | 3.633 G |
| SFA 4:0 | 0.156 G |
| SFA 6:0 | 0.076 G |
| SFA 8:0 | 0.04 G |
| SFA 10:0 | 0.094 G |
| SFA 12:0 | 0.109 G |
| SFA 14:0 | 0.392 G |
| SFA 15:0 | 0.041 G |
| SFA 16:0 | 1.577 G |
| SFA 17:0 | 0.028 G |
| SFA 18:0 | 1.095 G |
| SFA 20:0 | 0.022 G |
| SFA 22:0 | 0.003 G |
| Fatty acids, total monounsaturated | 1.67 G |
| MUFA 14:1 | 0.028 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.049 G |
| MUFA 17:1 | 0.008 G |
| MUFA 18:1 | 1.586 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.282 G |
| PUFA 18:2 | 0.254 G |
| PUFA 18:3 | 0.023 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.005 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 16 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 1 MG |
| Theobromine | 14 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗