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Beverages
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
433kcal热量
27.9g蛋白质
50g碳水化合物
13.5g脂肪
膳食纤维18.2 g
糖20.6 g
钠495 mg
Calcium1,039 mg
Iron24.8 mg
Potassium752 mg
Vitamin C103.8 mg
Water5.4 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 5.4 G |
| Energy | 433 KCAL |
| Energy | 1,810 kJ |
| Protein | 27.87 G |
| Total lipid (fat) | 13.46 G |
| Ash | 3.63 G |
| Carbohydrate, by difference | 50 G |
| Fiber, total dietary | 18.2 G |
| Sugars, Total | 20.59 G |
| Calcium, Ca | 1,039 MG |
| Iron, Fe | 24.84 MG |
| Magnesium, Mg | 473 MG |
| Phosphorus, P | 563 MG |
| Potassium, K | 752 MG |
| Sodium, Na | 495 MG |
| Zinc, Zn | 17.29 MG |
| Copper, Cu | 0.769 MG |
| Manganese, Mn | 269.1 MG |
| Selenium, Se | 67.5 UG |
| Vitamin C, total ascorbic acid | 103.8 MG |
| Thiamin | 1.499 MG |
| Riboflavin | 0.654 MG |
| Niacin | 38.442 MG |
| Pantothenic acid | 15.377 MG |
| Vitamin B-6 | 2.307 MG |
| Folate, total | 385 UG |
| Folic acid | 384 UG |
| Folate, food | 1 UG |
| Folate, DFE | 653 UG |
| Choline, total | 3.4 MG |
| Vitamin B-12 | 8.07 UG |
| Vitamin B-12, added | 8.08 UG |
| Vitamin A, RAE | 865 UG |
| Retinol | 865 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 2,886 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 51.92 MG |
| Vitamin E, added | 51.92 MG |
| Vitamin D (D2 + D3), International Units | 384 IU |
| Vitamin D (D2 + D3) | 9.6 UG |
| Vitamin D3 (cholecalciferol) | 9.6 UG |
| Vitamin K (phylloquinone) | 0.1 UG |
| Fatty acids, total saturated | 1.333 G |
| SFA 4:0 | 0.01 G |
| SFA 6:0 | 0.003 G |
| SFA 8:0 | 0.003 G |
| SFA 10:0 | 0.007 G |
| SFA 12:0 | 0.007 G |
| SFA 14:0 | 0.04 G |
| SFA 16:0 | 0.625 G |
| SFA 18:0 | 0.665 G |
| Fatty acids, total monounsaturated | 8.93 G |
| MUFA 16:1 | 0.02 G |
| MUFA 18:1 | 8.986 G |
| MUFA 20:1 | 0.104 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.049 G |
| PUFA 18:2 | 1.012 G |
| PUFA 18:3 | 0.058 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 6 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗