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Beverages
Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
61kcal热量
6.6g蛋白质
0.9g碳水化合物
3.4g脂肪
膳食纤维0.4 g
糖0.6 g
钠72 mg
Calcium130 mg
Iron1 mg
Potassium179 mg
Vitamin C19.4 mg
Water88.6 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 88.57 G |
| Energy | 61 KCAL |
| Energy | 255 kJ |
| Protein | 6.59 G |
| Total lipid (fat) | 3.38 G |
| Ash | 0.61 G |
| Carbohydrate, by difference | 0.85 G |
| Fiber, total dietary | 0.4 G |
| Sugars, Total | 0.6 G |
| Calcium, Ca | 130 MG |
| Iron, Fe | 0.96 MG |
| Magnesium, Mg | 44 MG |
| Phosphorus, P | 136 MG |
| Potassium, K | 179 MG |
| Sodium, Na | 72 MG |
| Zinc, Zn | 0.85 MG |
| Copper, Cu | 0.014 MG |
| Selenium, Se | 4.5 UG |
| Vitamin C, total ascorbic acid | 19.4 MG |
| Thiamin | 0.17 MG |
| Riboflavin | 0.19 MG |
| Niacin | 2.39 MG |
| Pantothenic acid | 1.195 MG |
| Vitamin B-6 | 0.208 MG |
| Folate, total | 39 UG |
| Folic acid | 41 UG |
| Folate, food | 0 UG |
| Folate, DFE | 69 UG |
| Choline, total | 0 MG |
| Vitamin B-12 | 0.6 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 171 UG |
| Retinol | 171 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 571 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 4.58 MG |
| Vitamin E, added | 4.58 MG |
| Vitamin D (D2 + D3), International Units | 45 IU |
| Vitamin D (D2 + D3) | 1.1 UG |
| Vitamin D3 (cholecalciferol) | 1.1 UG |
| Vitamin K (phylloquinone) | 6.5 UG |
| Fatty acids, total saturated | 0.508 G |
| SFA 4:0 | 0.003 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.002 G |
| SFA 10:0 | 0.004 G |
| SFA 12:0 | 0.003 G |
| SFA 14:0 | 0.015 G |
| SFA 16:0 | 0.3 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.14 G |
| SFA 20:0 | 0.027 G |
| SFA 22:0 | 0.014 G |
| Fatty acids, total monounsaturated | 2.1 G |
| MUFA 16:1 | 0.011 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 2.046 G |
| MUFA 20:1 | 0.043 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.767 G |
| PUFA 18:2 | 0.463 G |
| PUFA 18:3 | 0.222 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 4 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗