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Snacks
Rice crackers
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
416kcal热量
10g蛋白质
82.6g碳水化合物
5g脂肪
膳食纤维0 g
糖0 g
钠233 mg
Calcium0 mg
Iron0 mg
Potassium243 mg
Vitamin C0 mg
Water0.1 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 0.11 G |
| Energy | 416 KCAL |
| Energy | 1,739 kJ |
| Protein | 10 G |
| Total lipid (fat) | 5 G |
| Ash | 2.24 G |
| Carbohydrate, by difference | 82.64 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 0 MG |
| Iron, Fe | 0 MG |
| Magnesium, Mg | 156 MG |
| Phosphorus, P | 362 MG |
| Potassium, K | 243 MG |
| Sodium, Na | 233 MG |
| Zinc, Zn | 2.2 MG |
| Copper, Cu | 0.301 MG |
| Manganese, Mn | 4.071 MG |
| Selenium, Se | 25.5 UG |
| Fluoride, F | 0 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.436 MG |
| Riboflavin | 0.101 MG |
| Niacin | 5.537 MG |
| Pantothenic acid | 1.624 MG |
| Vitamin B-6 | 0.554 MG |
| Folate, total | 22 UG |
| Folic acid | 0 UG |
| Folate, food | 22 UG |
| Folate, DFE | 22 UG |
| Choline, total | 33.4 MG |
| Betaine | 0 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 1.26 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 2.1 UG |
| Fatty acids, total saturated | 0 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0 G |
| SFA 18:0 | 0 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| Fatty acids, total monounsaturated | 3.021 G |
| MUFA 16:1 | 0.015 G |
| MUFA 18:1 | 3 G |
| MUFA 20:1 | 0.006 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.641 G |
| PUFA 18:2 | 1.582 G |
| PUFA 18:3 | 0.059 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.002 G |
| Cholesterol | 0 MG |
| Phytosterols | 8 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗