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Soups, Sauces, and Gravies

Soup, cream of mushroom, canned, condensed, reduced sodium

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Soups, Sauces, and Gravies
分类示意照片,并非这一具体食物的对应图片。 Scott Teresi · CC BY-SA 2.0 · Wikimedia Commons

营养信息

所选重量对应的含量

52kcal热量
1.2g蛋白质
8.1g碳水化合物
1.7g脂肪
膳食纤维0.6 g
糖2.1 g
钠383 mg
Calcium13 mg
Iron0.5 mg
Potassium374 mg
Vitamin C0 mg
Water87.3 g
全部已提供的营养素+
营养素含量
Water87.26 G
Energy52 KCAL
Energy218 kJ
Protein1.21 G
Total lipid (fat)1.69 G
Ash1.69 G
Carbohydrate, by difference8.1 G
Fiber, total dietary0.6 G
Sugars, Total2.13 G
Calcium, Ca13 MG
Iron, Fe0.48 MG
Magnesium, Mg5 MG
Phosphorus, P51 MG
Potassium, K374 MG
Sodium, Na383 MG
Zinc, Zn0.36 MG
Copper, Cu0.22 MG
Manganese, Mn0.059 MG
Selenium, Se1.8 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.042 MG
Riboflavin0.192 MG
Niacin0.17 MG
Vitamin B-60.04 MG
Folate, total10 UG
Folic acid2 UG
Folate, food8 UG
Folate, DFE11 UG
Choline, total9.7 MG
Vitamin B-120.02 UG
Vitamin B-12, added0 UG
Vitamin A, RAE2 UG
Retinol2 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU8 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.16 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)0.4 UG
Fatty acids, total saturated0.53 G
SFA 4:00.017 G
SFA 6:00.01 G
SFA 8:00.006 G
SFA 10:00.014 G
SFA 12:00.017 G
SFA 14:00.056 G
SFA 16:00.288 G
SFA 18:00.103 G
Fatty acids, total monounsaturated0.44 G
MUFA 16:10.014 G
MUFA 18:10.421 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.56 G
PUFA 18:20.53 G
PUFA 18:30.036 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol3 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗