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Soups, Sauces, and Gravies
Sauce, plum, ready-to-serve
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
184kcal热量
0.9g蛋白质
42.8g碳水化合物
1g脂肪
膳食纤维0.7 g
糖— g
钠538 mg
Calcium12 mg
Iron1.4 mg
Potassium259 mg
Vitamin C0.5 mg
Water53.7 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 53.71 G |
| Energy | 184 KCAL |
| Energy | 770 kJ |
| Protein | 0.89 G |
| Total lipid (fat) | 1.04 G |
| Ash | 1.56 G |
| Carbohydrate, by difference | 42.81 G |
| Fiber, total dietary | 0.7 G |
| Calcium, Ca | 12 MG |
| Iron, Fe | 1.43 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 22 MG |
| Potassium, K | 259 MG |
| Sodium, Na | 538 MG |
| Zinc, Zn | 0.19 MG |
| Copper, Cu | 0.078 MG |
| Manganese, Mn | 0.114 MG |
| Selenium, Se | 0.4 UG |
| Vitamin C, total ascorbic acid | 0.5 MG |
| Thiamin | 0.018 MG |
| Riboflavin | 0.084 MG |
| Niacin | 1.014 MG |
| Pantothenic acid | 0.059 MG |
| Vitamin B-6 | 0.078 MG |
| Folate, total | 6 UG |
| Folic acid | 0 UG |
| Folate, food | 6 UG |
| Folate, DFE | 6 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 2 UG |
| Retinol | 0 UG |
| Carotene, beta | 26 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 43 IU |
| Fatty acids, total saturated | 0.153 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.002 G |
| SFA 16:0 | 0.111 G |
| SFA 18:0 | 0.038 G |
| Fatty acids, total monounsaturated | 0.24 G |
| MUFA 16:1 | 0.002 G |
| MUFA 18:1 | 0.236 G |
| MUFA 20:1 | 0.001 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.588 G |
| PUFA 18:2 | 0.516 G |
| PUFA 18:3 | 0.069 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗