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Baked Products
Cookies, sugar, refrigerated dough, baked
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
489kcal热量
4.7g蛋白质
65.6g碳水化合物
23.1g脂肪
膳食纤维0.9 g
糖40.4 g
钠362 mg
Calcium90 mg
Iron1.8 mg
Potassium163 mg
Vitamin C0 mg
Water5 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 5 G |
| Energy | 489 KCAL |
| Energy | 2,046 kJ |
| Protein | 4.7 G |
| Total lipid (fat) | 23.1 G |
| Ash | 1.7 G |
| Carbohydrate, by difference | 65.6 G |
| Fiber, total dietary | 0.9 G |
| Sugars, Total | 40.36 G |
| Calcium, Ca | 90 MG |
| Iron, Fe | 1.84 MG |
| Magnesium, Mg | 8 MG |
| Phosphorus, P | 187 MG |
| Potassium, K | 163 MG |
| Sodium, Na | 362 MG |
| Zinc, Zn | 0.27 MG |
| Copper, Cu | 0.041 MG |
| Manganese, Mn | 0.289 MG |
| Selenium, Se | 3.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.182 MG |
| Riboflavin | 0.122 MG |
| Niacin | 2.412 MG |
| Pantothenic acid | 0.151 MG |
| Vitamin B-6 | 0.023 MG |
| Folate, total | 70 UG |
| Folic acid | 61 UG |
| Folate, food | 9 UG |
| Folate, DFE | 113 UG |
| Choline, total | 10.5 MG |
| Vitamin B-12 | 0.07 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 12 UG |
| Retinol | 12 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 41 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 9 UG |
| Vitamin E (alpha-tocopherol) | 0.21 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 9.8 UG |
| Fatty acids, total saturated | 5.906 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.112 G |
| SFA 16:0 | 3.081 G |
| SFA 18:0 | 2.709 G |
| Fatty acids, total monounsaturated | 13.01 G |
| MUFA 16:1 | 0.028 G |
| MUFA 18:1 | 12.979 G |
| MUFA 20:1 | 0.003 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.891 G |
| PUFA 18:2 | 2.731 G |
| PUFA 18:3 | 0.143 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.013 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.003 G |
| Cholesterol | 32 MG |
| Tryptophan | 0.066 G |
| Threonine | 0.153 G |
| Isoleucine | 0.197 G |
| Leucine | 0.34 G |
| Lysine | 0.205 G |
| Methionine | 0.096 G |
| Cystine | 0.105 G |
| Phenylalanine | 0.23 G |
| Tyrosine | 0.149 G |
| Valine | 0.227 G |
| Arginine | 0.205 G |
| Histidine | 0.1 G |
| Alanine | 0.171 G |
| Aspartic acid | 0.262 G |
| Glutamic acid | 1.341 G |
| Glycine | 0.16 G |
| Proline | 0.447 G |
| Serine | 0.273 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗