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Baked Products
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
492kcal热量
5.1g蛋白质
65.4g碳水化合物
24.7g脂肪
膳食纤维2 g
糖32.9 g
钠311 mg
Calcium21 mg
Iron5.6 mg
Potassium171 mg
Vitamin C0 mg
Water3.6 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 3.57 G |
| Energy | 492 KCAL |
| Energy | 2,060 kJ |
| Protein | 5.1 G |
| Total lipid (fat) | 24.72 G |
| Ash | 1.25 G |
| Carbohydrate, by difference | 65.36 G |
| Fiber, total dietary | 2 G |
| Sugars, Total | 32.9 G |
| Sucrose | 31.29 G |
| Glucose | 1.21 G |
| Fructose | 0.39 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 28.32 G |
| Calcium, Ca | 21 MG |
| Iron, Fe | 5.58 MG |
| Magnesium, Mg | 41 MG |
| Phosphorus, P | 109 MG |
| Potassium, K | 171 MG |
| Sodium, Na | 311 MG |
| Zinc, Zn | 0.72 MG |
| Copper, Cu | 0.323 MG |
| Manganese, Mn | 0.62 MG |
| Selenium, Se | 3.9 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.292 MG |
| Riboflavin | 0.297 MG |
| Niacin | 2.665 MG |
| Vitamin B-6 | 0.058 MG |
| Folate, total | 72 UG |
| Folic acid | 29 UG |
| Folate, food | 43 UG |
| Folate, DFE | 92 UG |
| Choline, total | 10.5 MG |
| Betaine | 16.6 MG |
| Vitamin B-12 | 0.03 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 1 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 1 UG |
| Vitamin E (alpha-tocopherol) | 2.01 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.28 MG |
| Tocopherol, gamma | 9.76 MG |
| Tocopherol, delta | 2.89 MG |
| Tocotrienol, alpha | 0.07 MG |
| Tocotrienol, beta | 0.61 MG |
| Tocotrienol, gamma | 0.08 MG |
| Tocotrienol, delta | 0.04 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 33.7 UG |
| Vitamin K (Dihydrophylloquinone) | 1 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 8.091 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.003 G |
| SFA 10:0 | 0.01 G |
| SFA 12:0 | 0.011 G |
| SFA 14:0 | 0.064 G |
| SFA 15:0 | 0.009 G |
| SFA 16:0 | 4.451 G |
| SFA 17:0 | 0.034 G |
| SFA 18:0 | 3.308 G |
| SFA 20:0 | 0.118 G |
| SFA 22:0 | 0.059 G |
| SFA 24:0 | 0.026 G |
| Fatty acids, total monounsaturated | 6.272 G |
| MUFA 15:1 | 0.001 G |
| MUFA 16:1 | 0.033 G |
| MUFA 16:1 c | 0.03 G |
| MUFA 17:1 | 0.009 G |
| MUFA 18:1 | 6.188 G |
| MUFA 18:1 c | 5.581 G |
| MUFA 20:1 | 0.033 G |
| MUFA 22:1 | 0.007 G |
| MUFA 22:1 c | 0.003 G |
| MUFA 24:1 c | 0.002 G |
| Fatty acids, total polyunsaturated | 8.417 G |
| PUFA 18:2 | 7.519 G |
| PUFA 18:2 n-6 c,c | 7.434 G |
| PUFA 18:2 CLAs | 0.014 G |
| PUFA 18:3 | 0.877 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.842 G |
| PUFA 18:3 n-6 c,c,c | 0.035 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.006 G |
| PUFA 20:3 | 0.005 G |
| PUFA 20:3 n-3 | 0.005 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.009 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.684 G |
| Fatty acids, total trans-monoenoic | 0.613 G |
| TFA 16:1 t | 0.003 G |
| TFA 18:1 t | 0.607 G |
| TFA 22:1 t | 0.004 G |
| TFA 18:2 t not further defined | 0.071 G |
| Fatty acids, total trans-polyenoic | 0.071 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.079 G |
| Threonine | 0.135 G |
| Isoleucine | 0.146 G |
| Leucine | 0.292 G |
| Lysine | 0.067 G |
| Methionine | 0.022 G |
| Cystine | 0.101 G |
| Phenylalanine | 0.213 G |
| Tyrosine | 0.079 G |
| Valine | 0.202 G |
| Arginine | 0.157 G |
| Histidine | 0.079 G |
| Alanine | 0.157 G |
| Aspartic acid | 0.247 G |
| Glutamic acid | 1.325 G |
| Glycine | 0.168 G |
| Proline | 0.393 G |
| Serine | 0.213 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 11 MG |
| Theobromine | 83 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗