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Lamb, Veal, and Game Products
Lamb, Australian, ground, 85% lean / 15% fat, raw
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
255kcal热量
17.1g蛋白质
0g碳水化合物
20.7g脂肪
膳食纤维— g
糖— g
钠77 mg
Calcium9 mg
Iron1.4 mg
Potassium— mg
Vitamin C— mg
Water61.5 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 61.46 G |
| Energy | 255 KCAL |
| Energy | 1,067 kJ |
| Protein | 17.14 G |
| Total lipid (fat) | 20.71 G |
| Ash | 0.82 G |
| Carbohydrate, by difference | 0 G |
| Calcium, Ca | 9 MG |
| Iron, Fe | 1.41 MG |
| Sodium, Na | 77 MG |
| Fatty acids, total saturated | 9.926 G |
| SFA 10:0 | 0.037 G |
| SFA 12:0 | 0.057 G |
| SFA 14:0 | 0.721 G |
| SFA 15:0 | 0.135 G |
| SFA 16:0 | 4.383 G |
| SFA 17:0 | 0.336 G |
| SFA 18:0 | 4.169 G |
| SFA 20:0 | 0.036 G |
| SFA 22:0 | 0.052 G |
| Fatty acids, total monounsaturated | 7.948 G |
| MUFA 14:1 | 0.02 G |
| MUFA 16:1 | 0.235 G |
| MUFA 18:1 | 7.679 G |
| MUFA 18:1 c | 6.39 G |
| MUFA 20:1 | 0.014 G |
| Fatty acids, total polyunsaturated | 1.119 G |
| PUFA 18:2 | 0.744 G |
| PUFA 18:2 n-6 c,c | 0.422 G |
| PUFA 18:3 | 0.263 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.249 G |
| PUFA 18:3i | 0.014 G |
| PUFA 20:4 | 0.04 G |
| PUFA 20:5 n-3 (EPA) | 0.019 G |
| PUFA 22:5 n-3 (DPA) | 0.043 G |
| PUFA 22:6 n-3 (DHA) | 0.011 G |
| Fatty acids, total trans | 1.625 G |
| Fatty acids, total trans-monoenoic | 1.289 G |
| TFA 18:1 t | 1.289 G |
| TFA 18:2 t not further defined | 0.322 G |
| Fatty acids, total trans-polyenoic | 0.336 G |
| Cholesterol | 73 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗