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Lamb, Veal, and Game Products
Veal, variety meats and by-products, thymus, cooked, braised
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
125kcal热量
22.7g蛋白质
0g碳水化合物
3.1g脂肪
膳食纤维0 g
糖0 g
钠59 mg
Calcium4 mg
Iron1.2 mg
Potassium435 mg
Vitamin C39.4 mg
Water73.6 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 73.63 G |
| Energy | 125 KCAL |
| Energy | 522 kJ |
| Protein | 22.67 G |
| Total lipid (fat) | 3.11 G |
| Ash | 2.88 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 4 MG |
| Iron, Fe | 1.24 MG |
| Magnesium, Mg | 24 MG |
| Phosphorus, P | 627 MG |
| Potassium, K | 435 MG |
| Sodium, Na | 59 MG |
| Zinc, Zn | 2.13 MG |
| Copper, Cu | 0.072 MG |
| Manganese, Mn | 0.021 MG |
| Selenium, Se | 21.5 UG |
| Vitamin C, total ascorbic acid | 39.4 MG |
| Thiamin | 0.054 MG |
| Riboflavin | 0.1 MG |
| Niacin | 3.38 MG |
| Pantothenic acid | 1.08 MG |
| Vitamin B-6 | 0.027 MG |
| Folate, total | 20 UG |
| Folic acid | 0 UG |
| Folate, food | 20 UG |
| Folate, DFE | 20 UG |
| Choline, total | 209.3 MG |
| Vitamin B-12 | 2.85 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.09 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.02 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0.03 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.942 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.041 G |
| SFA 15:0 | 0.009 G |
| SFA 16:0 | 0.522 G |
| SFA 17:0 | 0.023 G |
| SFA 18:0 | 0.342 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0.005 G |
| Fatty acids, total monounsaturated | 0.903 G |
| MUFA 14:1 | 0.005 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.059 G |
| MUFA 18:1 | 0.823 G |
| MUFA 20:1 | 0.016 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.315 G |
| PUFA 18:2 | 0.189 G |
| PUFA 18:3 | 0 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.017 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.109 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.2 G |
| Cholesterol | 350 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗