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Legumes and Legume Products
Peanut spread, reduced sugar
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
650kcal热量
24.8g蛋白质
14.2g碳水化合物
54.9g脂肪
膳食纤维7.8 g
糖6.4 g
钠292 mg
Calcium72 mg
Iron2.8 mg
Potassium818 mg
Vitamin C0 mg
Water1.9 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 1.93 G |
| Energy | 650 KCAL |
| Energy | 2,720 kJ |
| Protein | 24.8 G |
| Total lipid (fat) | 54.89 G |
| Ash | 4.15 G |
| Carbohydrate, by difference | 14.23 G |
| Fiber, total dietary | 7.8 G |
| Sugars, Total | 6.35 G |
| Calcium, Ca | 72 MG |
| Iron, Fe | 2.84 MG |
| Magnesium, Mg | 164 MG |
| Phosphorus, P | 350 MG |
| Potassium, K | 818 MG |
| Sodium, Na | 292 MG |
| Zinc, Zn | 3.51 MG |
| Copper, Cu | 0.76 MG |
| Manganese, Mn | 1.979 MG |
| Selenium, Se | 9.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.116 MG |
| Riboflavin | 0.122 MG |
| Niacin | 16.385 MG |
| Pantothenic acid | 1.229 MG |
| Vitamin B-6 | 0.471 MG |
| Folate, total | 144 UG |
| Folic acid | 0 UG |
| Folate, food | 144 UG |
| Folate, DFE | 144 UG |
| Choline, total | 67.4 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 8.06 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.6 UG |
| Fatty acids, total saturated | 10.22 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.207 G |
| SFA 14:0 | 0.058 G |
| SFA 16:0 | 7.073 G |
| SFA 18:0 | 0.797 G |
| Fatty acids, total monounsaturated | 26.997 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 26.075 G |
| MUFA 20:1 | 0.922 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 16.266 G |
| PUFA 18:2 | 16.175 G |
| PUFA 18:3 | 0.091 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.16 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗