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Poultry Products

Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Poultry Products
分类示意照片,并非这一具体食物的对应图片。 kakyusei · CC0 · Wikimedia Commons

营养信息

所选重量对应的含量

169kcal热量
27.5g蛋白质
0g碳水化合物
5.7g脂肪
膳食纤维0 g
糖0 g
钠80 mg
Calcium11 mg
Iron1.4 mg
Potassium199 mg
Vitamin C0 mg
Water67.6 g
全部已提供的营养素+
营养素含量
Water67.58 G
Energy169 KCAL
Energy707 kJ
Protein27.5 G
Total lipid (fat)5.71 G
Ash0.91 G
Carbohydrate, by difference0 G
Fiber, total dietary0 G
Sugars, Total0 G
Calcium, Ca11 MG
Iron, Fe1.37 MG
Magnesium, Mg21 MG
Phosphorus, P150 MG
Potassium, K199 MG
Sodium, Na80 MG
Zinc, Zn3.02 MG
Copper, Cu0.077 MG
Manganese, Mn0.019 MG
Selenium, Se18 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.054 MG
Riboflavin0.213 MG
Niacin4.3 MG
Pantothenic acid0.961 MG
Vitamin B-60.23 MG
Folate, total8 UG
Folic acid0 UG
Folate, food8 UG
Folate, DFE8 UG
Choline, total73.1 MG
Betaine5.3 MG
Vitamin B-120.24 UG
Vitamin B-12, added0 UG
Vitamin A, RAE17 UG
Retinol17 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU57 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.27 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units5 IU
Vitamin D (D2 + D3)0.1 UG
Vitamin D3 (cholecalciferol)0.1 UG
Vitamin K (phylloquinone)3.4 UG
Vitamin K (Dihydrophylloquinone)0 UG
Fatty acids, total saturated1.51 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00.02 G
SFA 14:00.04 G
SFA 16:01.03 G
SFA 18:00.38 G
Fatty acids, total monounsaturated1.93 G
MUFA 16:10.27 G
MUFA 18:11.61 G
MUFA 20:10.02 G
MUFA 22:10 G
Fatty acids, total polyunsaturated1.37 G
PUFA 18:21.09 G
PUFA 18:30.05 G
PUFA 18:40 G
PUFA 20:40.11 G
PUFA 20:5 n-3 (EPA)0.01 G
PUFA 22:5 n-3 (DPA)0.02 G
PUFA 22:6 n-3 (DHA)0.04 G
Cholesterol88 MG
Tryptophan0.321 G
Threonine1.162 G
Isoleucine1.452 G
Leucine2.064 G
Lysine2.337 G
Methionine0.761 G
Cystine0.352 G
Phenylalanine1.091 G
Tyrosine0.929 G
Valine1.364 G
Arginine1.659 G
Histidine0.854 G
Alanine1.501 G
Aspartic acid2.451 G
Glutamic acid4.119 G
Glycine1.351 G
Proline1.131 G
Serine0.946 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗