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Fats and Oils
Margarine-like, vegetable oil spread, 20% fat, with salt
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
175kcal热量
0g蛋白质
0.4g碳水化合物
19.5g脂肪
膳食纤维0 g
糖0 g
钠733 mg
Calcium0 mg
Iron0 mg
Potassium25 mg
Vitamin C0 mg
Water78.8 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 78.8 G |
| Energy | 175 KCAL |
| Energy | 732 kJ |
| Protein | 0 G |
| Total lipid (fat) | 19.5 G |
| Ash | 1.3 G |
| Carbohydrate, by difference | 0.4 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 0 MG |
| Iron, Fe | 0 MG |
| Magnesium, Mg | 1 MG |
| Phosphorus, P | 14 MG |
| Potassium, K | 25 MG |
| Sodium, Na | 733 MG |
| Zinc, Zn | 0 MG |
| Copper, Cu | 0 MG |
| Selenium, Se | 0 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0 MG |
| Riboflavin | 0 MG |
| Niacin | 0 MG |
| Vitamin B-6 | 0 MG |
| Folate, total | 0 UG |
| Folic acid | 0 UG |
| Folate, food | 0 UG |
| Folate, DFE | 0 UG |
| Choline, total | 12.4 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 819 UG |
| Retinol | 768 UG |
| Carotene, beta | 610 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 3,577 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 4.5 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 70.9 UG |
| Fatty acids, total saturated | 2.87 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 2.03 G |
| SFA 18:0 | 0.84 G |
| Fatty acids, total monounsaturated | 7.48 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 7.45 G |
| MUFA 20:1 | 0.04 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 8.04 G |
| PUFA 18:2 | 7.84 G |
| PUFA 18:3 | 0.16 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗