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Baby Foods
Babyfood, vegetables, garden vegetable, strained
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
32kcal热量
2.3g蛋白质
6.8g碳水化合物
0.2g脂肪
膳食纤维1.5 g
糖2.6 g
钠31 mg
Calcium28 mg
Iron0.8 mg
Potassium168 mg
Vitamin C5.7 mg
Water90 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 90 G |
| Energy | 32 KCAL |
| Energy | 132 kJ |
| Protein | 2.3 G |
| Total lipid (fat) | 0.2 G |
| Ash | 0.7 G |
| Carbohydrate, by difference | 6.8 G |
| Fiber, total dietary | 1.5 G |
| Sugars, Total | 2.57 G |
| Calcium, Ca | 28 MG |
| Iron, Fe | 0.83 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 28 MG |
| Potassium, K | 168 MG |
| Sodium, Na | 31 MG |
| Zinc, Zn | 0.26 MG |
| Copper, Cu | 0.07 MG |
| Selenium, Se | 0.7 UG |
| Vitamin C, total ascorbic acid | 5.7 MG |
| Thiamin | 0.061 MG |
| Riboflavin | 0.069 MG |
| Niacin | 0.779 MG |
| Pantothenic acid | 0.26 MG |
| Vitamin B-6 | 0.1 MG |
| Folate, total | 40 UG |
| Folic acid | 0 UG |
| Folate, food | 40 UG |
| Folate, DFE | 40 UG |
| Choline, total | 13.4 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 303 UG |
| Retinol | 0 UG |
| Carotene, beta | 3,270 UG |
| Carotene, alpha | 740 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 6,067 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 1,374 UG |
| Vitamin E (alpha-tocopherol) | 0.52 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 24.5 UG |
| Fatty acids, total saturated | 0.035 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.002 G |
| SFA 16:0 | 0.028 G |
| SFA 18:0 | 0.002 G |
| Fatty acids, total monounsaturated | 0.011 G |
| MUFA 16:1 | 0.002 G |
| MUFA 18:1 | 0.009 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.09 G |
| PUFA 18:2 | 0.053 G |
| PUFA 18:3 | 0.035 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.027 G |
| Threonine | 0.073 G |
| Isoleucine | 0.086 G |
| Leucine | 0.143 G |
| Lysine | 0.116 G |
| Methionine | 0.043 G |
| Cystine | 0.02 G |
| Phenylalanine | 0.088 G |
| Tyrosine | 0.095 G |
| Valine | 0.099 G |
| Arginine | 0.196 G |
| Histidine | 0.045 G |
| Alanine | 0.107 G |
| Aspartic acid | 0.192 G |
| Glutamic acid | 0.293 G |
| Glycine | 0.079 G |
| Proline | 0.122 G |
| Serine | 0.077 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗