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Dairy and Egg Products
Cheese, brie
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
334kcal热量
20.8g蛋白质
0.5g碳水化合物
27.7g脂肪
膳食纤维0 g
糖0.5 g
钠629 mg
Calcium184 mg
Iron0.5 mg
Potassium152 mg
Vitamin C0 mg
Water48.4 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 48.42 G |
| Energy | 334 KCAL |
| Energy | 1,396 kJ |
| Protein | 20.75 G |
| Total lipid (fat) | 27.68 G |
| Ash | 2.7 G |
| Carbohydrate, by difference | 0.45 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.45 G |
| Calcium, Ca | 184 MG |
| Iron, Fe | 0.5 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 188 MG |
| Potassium, K | 152 MG |
| Sodium, Na | 629 MG |
| Zinc, Zn | 2.38 MG |
| Copper, Cu | 0.019 MG |
| Manganese, Mn | 0.034 MG |
| Selenium, Se | 14.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.07 MG |
| Riboflavin | 0.52 MG |
| Niacin | 0.38 MG |
| Pantothenic acid | 0.69 MG |
| Vitamin B-6 | 0.235 MG |
| Folate, total | 65 UG |
| Folic acid | 0 UG |
| Folate, food | 65 UG |
| Folate, DFE | 65 UG |
| Choline, total | 15.4 MG |
| Vitamin B-12 | 1.65 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 174 UG |
| Retinol | 173 UG |
| Carotene, beta | 9 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 592 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.24 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 20 IU |
| Vitamin D (D2 + D3) | 0.5 UG |
| Vitamin D3 (cholecalciferol) | 0.5 UG |
| Vitamin K (phylloquinone) | 2.3 UG |
| Fatty acids, total saturated | 17.41 G |
| SFA 4:0 | 0.564 G |
| SFA 6:0 | 0.323 G |
| SFA 8:0 | 0.297 G |
| SFA 10:0 | 0.673 G |
| SFA 12:0 | 0.504 G |
| SFA 14:0 | 3.065 G |
| SFA 16:0 | 8.246 G |
| SFA 18:0 | 2.88 G |
| Fatty acids, total monounsaturated | 8.013 G |
| MUFA 16:1 | 1.007 G |
| MUFA 18:1 | 6.563 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.826 G |
| PUFA 18:2 | 0.513 G |
| PUFA 18:3 | 0.313 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 100 MG |
| Tryptophan | 0.322 G |
| Threonine | 0.751 G |
| Isoleucine | 1.015 G |
| Leucine | 1.929 G |
| Lysine | 1.851 G |
| Methionine | 0.592 G |
| Cystine | 0.114 G |
| Phenylalanine | 1.158 G |
| Tyrosine | 1.2 G |
| Valine | 1.34 G |
| Arginine | 0.735 G |
| Histidine | 0.716 G |
| Alanine | 0.859 G |
| Aspartic acid | 1.35 G |
| Glutamic acid | 4.387 G |
| Glycine | 0.397 G |
| Proline | 2.459 G |
| Serine | 1.168 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗