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Baked Products
Cookies, brownies, commercially prepared, reduced fat, with added fiber
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
345kcal热量
2.8g蛋白质
61.6g碳水化合物
9.7g脂肪
膳食纤维11.1 g
糖38.7 g
钠290 mg
Calcium0 mg
Iron2 mg
Potassium143 mg
Vitamin C0 mg
Water24.8 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 24.83 G |
| Energy | 345 KCAL |
| Energy | 1,441 kJ |
| Protein | 2.77 G |
| Total lipid (fat) | 9.68 G |
| Ash | 1.14 G |
| Carbohydrate, by difference | 61.58 G |
| Fiber, total dietary | 11.1 G |
| Sugars, Total | 38.73 G |
| Calcium, Ca | 0 MG |
| Iron, Fe | 1.99 MG |
| Magnesium, Mg | 31 MG |
| Phosphorus, P | 59 MG |
| Potassium, K | 143 MG |
| Sodium, Na | 290 MG |
| Zinc, Zn | 0.46 MG |
| Copper, Cu | 0.178 MG |
| Selenium, Se | 12.9 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.178 MG |
| Riboflavin | 0.247 MG |
| Niacin | 1.441 MG |
| Vitamin B-6 | 0.019 MG |
| Folate, total | 42 UG |
| Folic acid | 34 UG |
| Folate, food | 8 UG |
| Folate, DFE | 66 UG |
| Choline, total | 13.9 MG |
| Vitamin B-12 | 0.02 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 7 UG |
| Vitamin E (alpha-tocopherol) | 0.59 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 8 UG |
| Fatty acids, total saturated | 2.766 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.005 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 1.35 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 1.386 G |
| SFA 20:0 | 0.013 G |
| SFA 22:0 | 0.009 G |
| Fatty acids, total monounsaturated | 3.432 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.021 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 3.383 G |
| MUFA 20:1 | 0.028 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.581 G |
| PUFA 18:2 | 2.197 G |
| PUFA 18:3 | 0.384 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 10 MG |
| Theobromine | 97 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗