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Soups, Sauces, and Gravies
Soup, ramen noodle, chicken flavor, dry
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
439kcal热量
10.2g蛋白质
60.2g碳水化合物
17.5g脂肪
膳食纤维2.9 g
糖2 g
钠1,923 mg
Calcium22 mg
Iron4.2 mg
Potassium183 mg
Vitamin C0 mg
Water6.5 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 6.5 G |
| Energy | 439 KCAL |
| Energy | 1,839 kJ |
| Protein | 10.22 G |
| Total lipid (fat) | 17.52 G |
| Ash | 5.53 G |
| Carbohydrate, by difference | 60.23 G |
| Fiber, total dietary | 2.9 G |
| Sugars, Total | 1.96 G |
| Sucrose | 1.43 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0.53 G |
| Galactose | 0 G |
| Starch | 55.94 G |
| Calcium, Ca | 22 MG |
| Iron, Fe | 4.21 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 115 MG |
| Potassium, K | 183 MG |
| Sodium, Na | 1,923 MG |
| Zinc, Zn | 0.59 MG |
| Copper, Cu | 0.128 MG |
| Manganese, Mn | 0.625 MG |
| Selenium, Se | 24.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.433 MG |
| Riboflavin | 0.254 MG |
| Niacin | 5.536 MG |
| Pantothenic acid | 0.434 MG |
| Vitamin B-6 | 0.039 MG |
| Folate, total | 118 UG |
| Choline, total | 5.6 MG |
| Betaine | 16.1 MG |
| Lycopene | 0 UG |
| Vitamin E (alpha-tocopherol) | 2.41 MG |
| Tocopherol, beta | 0.22 MG |
| Tocopherol, gamma | 0.1 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 1.91 MG |
| Tocotrienol, beta | 1.53 MG |
| Tocotrienol, gamma | 3.3 MG |
| Tocotrienol, delta | 0.92 MG |
| Fatty acids, total saturated | 8.095 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.004 G |
| SFA 10:0 | 0.009 G |
| SFA 12:0 | 0.047 G |
| SFA 14:0 | 0.174 G |
| SFA 15:0 | 0.01 G |
| SFA 16:0 | 7.042 G |
| SFA 17:0 | 0.017 G |
| SFA 18:0 | 0.705 G |
| SFA 20:0 | 0.058 G |
| SFA 22:0 | 0.013 G |
| SFA 24:0 | 0.015 G |
| Fatty acids, total monounsaturated | 6.138 G |
| MUFA 14:1 | 0.001 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.028 G |
| MUFA 16:1 c | 0.028 G |
| MUFA 17:1 | 0.005 G |
| MUFA 18:1 | 6.074 G |
| MUFA 18:1 c | 6.056 G |
| MUFA 20:1 | 0.03 G |
| MUFA 22:1 | 0.001 G |
| MUFA 22:1 c | 0.001 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 2.201 G |
| PUFA 18:2 | 2.13 G |
| PUFA 18:2 n-6 c,c | 2.079 G |
| PUFA 18:2 CLAs | 0.006 G |
| PUFA 18:3 | 0.062 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.056 G |
| PUFA 18:3 n-6 c,c,c | 0.006 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.002 G |
| PUFA 20:3 | 0.002 G |
| PUFA 20:3 n-3 | 0.002 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.004 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.063 G |
| Fatty acids, total trans-monoenoic | 0.018 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.018 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.045 G |
| Fatty acids, total trans-polyenoic | 0.045 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗