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Soups, Sauces, and Gravies
Gravy, instant beef, dry
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
369kcal热量
9.8g蛋白质
61.1g碳水化合物
9.5g脂肪
膳食纤维4.3 g
糖23.9 g
钠5,203 mg
Calcium141 mg
Iron6.3 mg
Potassium450 mg
Vitamin C0.9 mg
Water4.7 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 4.65 G |
| Energy | 369 KCAL |
| Energy | 1,544 kJ |
| Protein | 9.8 G |
| Total lipid (fat) | 9.48 G |
| Ash | 14.97 G |
| Carbohydrate, by difference | 61.1 G |
| Fiber, total dietary | 4.3 G |
| Sugars, Total | 23.9 G |
| Calcium, Ca | 141 MG |
| Iron, Fe | 6.27 MG |
| Magnesium, Mg | 41 MG |
| Phosphorus, P | 239 MG |
| Potassium, K | 450 MG |
| Sodium, Na | 5,203 MG |
| Zinc, Zn | 0.76 MG |
| Copper, Cu | 0.146 MG |
| Manganese, Mn | 0.154 MG |
| Selenium, Se | 18 UG |
| Vitamin C, total ascorbic acid | 0.9 MG |
| Thiamin | 0.187 MG |
| Riboflavin | 0.514 MG |
| Niacin | 1.075 MG |
| Pantothenic acid | 1.218 MG |
| Vitamin B-6 | 0.138 MG |
| Folate, total | 34 UG |
| Folic acid | 20 UG |
| Folate, food | 15 UG |
| Folate, DFE | 48 UG |
| Choline, total | 47.8 MG |
| Vitamin B-12 | 0.62 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 2 UG |
| Retinol | 2 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 8 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 2 UG |
| Vitamin E (alpha-tocopherol) | 0.01 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.4 UG |
| Fatty acids, total saturated | 4.88 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.023 G |
| SFA 14:0 | 0.451 G |
| SFA 16:0 | 4.031 G |
| SFA 18:0 | 0 G |
| Fatty acids, total monounsaturated | 3.659 G |
| MUFA 16:1 | 0.389 G |
| MUFA 18:1 | 3.102 G |
| MUFA 20:1 | 0.092 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.938 G |
| PUFA 18:2 | 0.87 G |
| PUFA 18:3 | 0.068 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 11 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗