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Soups, Sauces, and Gravies
Sauce, cheese sauce mix, dry
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
438kcal热量
7.7g蛋白质
60.5g碳水化合物
18.3g脂肪
膳食纤维1 g
糖10.3 g
钠3,202 mg
Calcium204 mg
Iron0.5 mg
Potassium428 mg
Vitamin C0.9 mg
Water3.8 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 3.78 G |
| Energy | 438 KCAL |
| Energy | 1,833 kJ |
| Protein | 7.68 G |
| Total lipid (fat) | 18.33 G |
| Ash | 9.67 G |
| Carbohydrate, by difference | 60.52 G |
| Fiber, total dietary | 1 G |
| Sugars, Total | 10.26 G |
| Calcium, Ca | 204 MG |
| Iron, Fe | 0.5 MG |
| Magnesium, Mg | 36 MG |
| Phosphorus, P | 283 MG |
| Potassium, K | 428 MG |
| Sodium, Na | 3,202 MG |
| Zinc, Zn | 1.11 MG |
| Copper, Cu | 0.085 MG |
| Manganese, Mn | 0.052 MG |
| Vitamin C, total ascorbic acid | 0.9 MG |
| Thiamin | 0.211 MG |
| Riboflavin | 0.678 MG |
| Niacin | 2.399 MG |
| Pantothenic acid | 1.499 MG |
| Vitamin B-6 | 0.182 MG |
| Folate, total | 134 UG |
| Folic acid | 0 UG |
| Folate, food | 134 UG |
| Folate, DFE | 134 UG |
| Vitamin B-12 | 0.46 UG |
| Vitamin A, RAE | 56 UG |
| Retinol | 55 UG |
| Vitamin A, IU | 202 IU |
| Fatty acids, total saturated | 8.44 G |
| SFA 4:0 | 0.205 G |
| SFA 6:0 | 0.127 G |
| SFA 8:0 | 0.094 G |
| SFA 10:0 | 0.245 G |
| SFA 12:0 | 0.332 G |
| SFA 14:0 | 1.179 G |
| SFA 16:0 | 3.858 G |
| SFA 18:0 | 2.096 G |
| Fatty acids, total monounsaturated | 6.868 G |
| MUFA 16:1 | 0.196 G |
| MUFA 18:1 | 6.497 G |
| MUFA 20:1 | 0.052 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.983 G |
| PUFA 18:2 | 0.825 G |
| PUFA 18:3 | 0.134 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.024 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 23 MG |
| Alcohol, ethyl | 0 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗