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Soups, Sauces, and Gravies

Sauce, peanut, made from coconut, water, sugar, peanuts

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Soups, Sauces, and Gravies
分类示意照片,并非这一具体食物的对应图片。 Scott Teresi · CC BY-SA 2.0 · Wikimedia Commons

营养信息

所选重量对应的含量

179kcal热量
2g蛋白质
28.5g碳水化合物
6.3g脂肪
膳食纤维1.1 g
糖18.8 g
钠319 mg
Calcium9 mg
Iron0.4 mg
Potassium99 mg
Vitamin C0 mg
Water62.1 g
全部已提供的营养素+
营养素含量
Water62.08 G
Energy179 KCAL
Energy749 kJ
Protein2.02 G
Total lipid (fat)6.34 G
Ash1.11 G
Carbohydrate, by difference28.46 G
Fiber, total dietary1.1 G
Sugars, Total18.8 G
Sucrose6.9 G
Glucose4.75 G
Fructose4.95 G
Lactose0 G
Maltose2.2 G
Galactose0 G
Starch2.1 G
Calcium, Ca9 MG
Iron, Fe0.38 MG
Magnesium, Mg19 MG
Phosphorus, P35 MG
Potassium, K99 MG
Sodium, Na319 MG
Zinc, Zn0.3 MG
Copper, Cu0.063 MG
Manganese, Mn0.5 MG
Selenium, Se2.7 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.07 MG
Riboflavin0.04 MG
Niacin1.355 MG
Pantothenic acid0.13 MG
Vitamin B-60.085 MG
Folate, total4 UG
Folic acid0 UG
Folate, food4 UG
Folate, DFE4 UG
Choline, total15.5 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE0 UG
Retinol0 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU0 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.94 MG
Vitamin E, added0 MG
Tocopherol, beta0.03 MG
Tocopherol, gamma0.48 MG
Tocopherol, delta0.02 MG
Tocotrienol, alpha0 MG
Tocotrienol, beta0 MG
Tocotrienol, gamma0 MG
Tocotrienol, delta0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)1 UG
Fatty acids, total saturated3.53 G
SFA 4:00.013 G
SFA 6:00.021 G
SFA 8:00.26 G
SFA 10:00.216 G
SFA 12:01.504 G
SFA 14:00.554 G
SFA 15:00.003 G
SFA 16:00.611 G
SFA 17:00.003 G
SFA 18:00.199 G
SFA 20:00.045 G
SFA 22:00.066 G
SFA 24:00.035 G
Fatty acids, total monounsaturated1.355 G
MUFA 14:10 G
MUFA 15:10 G
MUFA 16:10.003 G
MUFA 16:1 c0.003 G
MUFA 17:10.001 G
MUFA 18:11.329 G
MUFA 18:1 c1.329 G
MUFA 20:10.021 G
MUFA 22:10 G
MUFA 22:1 c0 G
MUFA 24:1 c0 G
Fatty acids, total polyunsaturated1.135 G
PUFA 18:21.127 G
PUFA 18:2 n-6 c,c1.125 G
PUFA 18:2 CLAs0 G
PUFA 18:30.007 G
PUFA 18:3 n-3 c,c,c (ALA)0.007 G
PUFA 18:3 n-6 c,c,c0 G
PUFA 18:3i0 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0 G
PUFA 20:30 G
PUFA 20:3 n-30 G
PUFA 20:4 n-60 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:40 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0.002 G
Fatty acids, total trans-monoenoic0 G
TFA 16:1 t0 G
TFA 18:1 t0 G
TFA 22:1 t0 G
TFA 18:2 t not further defined0.002 G
Fatty acids, total trans-polyenoic0.002 G
Cholesterol0 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗