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Soups, Sauces, and Gravies
Gravy, turkey, dry
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
367kcal热量
10.4g蛋白质
65.1g碳水化合物
7.2g脂肪
膳食纤维— g
糖— g
钠4,392 mg
Calcium146 mg
Iron3.3 mg
Potassium428 mg
Vitamin C0.2 mg
Water4.7 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 4.67 G |
| Energy | 367 KCAL |
| Energy | 1,536 kJ |
| Protein | 10.42 G |
| Total lipid (fat) | 7.19 G |
| Ash | 12.61 G |
| Carbohydrate, by difference | 65.12 G |
| Calcium, Ca | 146 MG |
| Iron, Fe | 3.29 MG |
| Magnesium, Mg | 44 MG |
| Phosphorus, P | 254 MG |
| Potassium, K | 428 MG |
| Sodium, Na | 4,392 MG |
| Zinc, Zn | 1.26 MG |
| Copper, Cu | 0.133 MG |
| Manganese, Mn | 0.219 MG |
| Selenium, Se | 5.2 UG |
| Vitamin C, total ascorbic acid | 0.2 MG |
| Thiamin | 0.211 MG |
| Riboflavin | 0.45 MG |
| Niacin | 2.77 MG |
| Pantothenic acid | 1.012 MG |
| Vitamin B-6 | 0.204 MG |
| Folate, total | 82 UG |
| Folic acid | 16 UG |
| Folate, food | 66 UG |
| Folate, DFE | 93 UG |
| Vitamin B-12 | 0.58 UG |
| Vitamin A, RAE | 8 UG |
| Retinol | 7 UG |
| Vitamin A, IU | 35 IU |
| Fatty acids, total saturated | 1.975 G |
| SFA 4:0 | 0.018 G |
| SFA 6:0 | 0.011 G |
| SFA 8:0 | 0.007 G |
| SFA 10:0 | 0.02 G |
| SFA 12:0 | 0.029 G |
| SFA 14:0 | 0.129 G |
| SFA 16:0 | 1.203 G |
| SFA 18:0 | 0.494 G |
| Fatty acids, total monounsaturated | 2.575 G |
| MUFA 16:1 | 0.171 G |
| MUFA 18:1 | 2.327 G |
| MUFA 20:1 | 0.034 G |
| MUFA 22:1 | 0.018 G |
| Fatty acids, total polyunsaturated | 2.196 G |
| PUFA 18:2 | 1.973 G |
| PUFA 18:3 | 0.209 G |
| PUFA 18:4 | 0.014 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 14 MG |
| Alcohol, ethyl | 0 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗