本文译文尚未完成，当前显示英文原文。
Soups, Sauces, and Gravies
Soup, lentil with ham, canned, ready-to-serve
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
56kcal热量
3.7g蛋白质
8.2g碳水化合物
1.1g脂肪
膳食纤维— g
糖— g
钠532 mg
Calcium17 mg
Iron1.1 mg
Potassium144 mg
Vitamin C1.7 mg
Water85.8 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 85.75 G |
| Energy | 56 KCAL |
| Energy | 234 kJ |
| Protein | 3.74 G |
| Total lipid (fat) | 1.12 G |
| Ash | 1.24 G |
| Carbohydrate, by difference | 8.16 G |
| Calcium, Ca | 17 MG |
| Iron, Fe | 1.07 MG |
| Magnesium, Mg | 9 MG |
| Phosphorus, P | 74 MG |
| Potassium, K | 144 MG |
| Sodium, Na | 532 MG |
| Zinc, Zn | 0.3 MG |
| Copper, Cu | 0.07 MG |
| Manganese, Mn | 0.12 MG |
| Selenium, Se | 0.3 UG |
| Vitamin C, total ascorbic acid | 1.7 MG |
| Thiamin | 0.07 MG |
| Riboflavin | 0.045 MG |
| Niacin | 0.545 MG |
| Pantothenic acid | 0.14 MG |
| Vitamin B-6 | 0.09 MG |
| Folate, total | 20 UG |
| Folic acid | 0 UG |
| Folate, food | 20 UG |
| Folate, DFE | 20 UG |
| Vitamin B-12 | 0.12 UG |
| Vitamin A, RAE | 7 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 145 IU |
| Fatty acids, total saturated | 0.45 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.02 G |
| SFA 16:0 | 0.27 G |
| SFA 18:0 | 0.16 G |
| Fatty acids, total monounsaturated | 0.52 G |
| MUFA 16:1 | 0.03 G |
| MUFA 18:1 | 0.47 G |
| MUFA 20:1 | 0.01 G |
| Fatty acids, total polyunsaturated | 0.13 G |
| PUFA 18:2 | 0.12 G |
| PUFA 18:3 | 0.01 G |
| Cholesterol | 3 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗