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Poultry Products
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
331kcal热量
27.8g蛋白质
6.5g碳水化合物
20.7g脂肪
膳食纤维— g
糖— g
钠90 mg
Calcium24 mg
Iron1.6 mg
Potassium226 mg
Vitamin C0 mg
Water44 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 43.96 G |
| Energy | 331 KCAL |
| Energy | 1,385 kJ |
| Protein | 27.79 G |
| Total lipid (fat) | 20.74 G |
| Ash | 1.01 G |
| Carbohydrate, by difference | 6.5 G |
| Calcium, Ca | 24 MG |
| Iron, Fe | 1.62 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 166 MG |
| Potassium, K | 226 MG |
| Sodium, Na | 90 MG |
| Zinc, Zn | 2.47 MG |
| Copper, Cu | 0.091 MG |
| Manganese, Mn | 0.05 MG |
| Selenium, Se | 23.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.107 MG |
| Riboflavin | 0.236 MG |
| Niacin | 7.297 MG |
| Pantothenic acid | 1.093 MG |
| Vitamin B-6 | 0.3 MG |
| Folate, total | 15 UG |
| Folic acid | 7 UG |
| Folate, food | 8 UG |
| Folate, DFE | 20 UG |
| Vitamin B-12 | 0.28 UG |
| Vitamin A, RAE | 37 UG |
| Retinol | 37 UG |
| Vitamin A, IU | 123 IU |
| Fatty acids, total saturated | 5.61 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.04 G |
| SFA 14:0 | 0.14 G |
| SFA 16:0 | 3.9 G |
| SFA 18:0 | 1.39 G |
| Fatty acids, total monounsaturated | 8.18 G |
| MUFA 16:1 | 0.9 G |
| MUFA 18:1 | 7.05 G |
| MUFA 20:1 | 0.14 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 4.81 G |
| PUFA 18:2 | 4.21 G |
| PUFA 18:3 | 0.21 G |
| PUFA 20:4 | 0.17 G |
| PUFA 20:5 n-3 (EPA) | 0.02 G |
| PUFA 22:5 n-3 (DPA) | 0.03 G |
| PUFA 22:6 n-3 (DHA) | 0.07 G |
| Cholesterol | 89 MG |
| Tryptophan | 0.314 G |
| Threonine | 1.142 G |
| Isoleucine | 1.39 G |
| Leucine | 2.032 G |
| Lysine | 2.221 G |
| Methionine | 0.735 G |
| Cystine | 0.378 G |
| Phenylalanine | 1.097 G |
| Tyrosine | 0.899 G |
| Valine | 1.352 G |
| Arginine | 1.715 G |
| Histidine | 0.815 G |
| Alanine | 1.586 G |
| Aspartic acid | 2.438 G |
| Glutamic acid | 4.284 G |
| Glycine | 1.725 G |
| Proline | 1.393 G |
| Serine | 0.997 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗