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Poultry Products
Chicken, broiler, rotisserie, BBQ, breast, meat only
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
144kcal热量
28g蛋白质
0g碳水化合物
3.6g脂肪
膳食纤维0 g
糖0 g
钠328 mg
Calcium13 mg
Iron0.5 mg
Potassium284 mg
Vitamin C0 mg
Water67.8 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 67.78 G |
| Energy | 144 KCAL |
| Energy | 604 kJ |
| Protein | 28.04 G |
| Total lipid (fat) | 3.57 G |
| Ash | 1.4 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 13 MG |
| Iron, Fe | 0.46 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 246 MG |
| Potassium, K | 284 MG |
| Sodium, Na | 328 MG |
| Zinc, Zn | 0.87 MG |
| Copper, Cu | 0.041 MG |
| Selenium, Se | 23.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.081 MG |
| Riboflavin | 0.131 MG |
| Niacin | 9.634 MG |
| Vitamin B-6 | 0.314 MG |
| Folate, total | 11 UG |
| Folic acid | 0 UG |
| Folate, food | 8 UG |
| Folate, DFE | 8 UG |
| Choline, total | 59.8 MG |
| Betaine | 8 MG |
| Vitamin B-12 | 0.27 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 5 UG |
| Retinol | 5 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 17 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.32 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.07 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0.02 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.863 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.018 G |
| SFA 16:0 | 0.69 G |
| SFA 18:0 | 0.15 G |
| Fatty acids, total monounsaturated | 1.444 G |
| MUFA 16:1 | 0.238 G |
| MUFA 18:1 | 1.194 G |
| MUFA 20:1 | 0.009 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.49 G |
| PUFA 18:2 | 0.451 G |
| PUFA 18:3 | 0.027 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.008 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 86 MG |
| Tryptophan | 0.302 G |
| Threonine | 0.682 G |
| Isoleucine | 1.229 G |
| Leucine | 2.356 G |
| Lysine | 2.804 G |
| Methionine | 0.833 G |
| Cystine | 0.3 G |
| Phenylalanine | 1.152 G |
| Tyrosine | 0.955 G |
| Valine | 1.279 G |
| Arginine | 1.791 G |
| Histidine | 1.027 G |
| Alanine | 1.388 G |
| Aspartic acid | 1.654 G |
| Glutamic acid | 3.168 G |
| Glycine | 1.187 G |
| Proline | 1.05 G |
| Serine | 0.929 G |
| Hydroxyproline | 0.067 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗