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Dairy and Egg Products
Yogurt, Greek, nonfat, raspberry, CHOBANI
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
81kcal热量
7.7g蛋白质
12g碳水化合物
0.2g脂肪
膳食纤维0.5 g
糖— g
钠30 mg
Calcium98 mg
Iron0 mg
Potassium— mg
Vitamin C0.6 mg
Water79.5 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 79.5 G |
| Energy | 81 KCAL |
| Energy | 337 kJ |
| Protein | 7.65 G |
| Total lipid (fat) | 0.22 G |
| Ash | 0.66 G |
| Carbohydrate, by difference | 11.98 G |
| Fiber, total dietary | 0.5 G |
| Sucrose | 4.89 G |
| Glucose | 1.35 G |
| Fructose | 1.09 G |
| Lactose | 1.97 G |
| Maltose | 0 G |
| Calcium, Ca | 98 MG |
| Iron, Fe | 0.03 MG |
| Sodium, Na | 30 MG |
| Vitamin C, total ascorbic acid | 0.6 MG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 0.13 G |
| Fatty acids, total monounsaturated | 0.05 G |
| Fatty acids, total polyunsaturated | 0 G |
| Fatty acids, total trans | 0.007 G |
| Cholesterol | 4 MG |
| Tryptophan | 0.113 G |
| Threonine | 0.34 G |
| Isoleucine | 0.413 G |
| Leucine | 0.762 G |
| Lysine | 0.656 G |
| Methionine | 0.211 G |
| Cystine | 0.049 G |
| Phenylalanine | 0.381 G |
| Tyrosine | 0.381 G |
| Valine | 0.502 G |
| Arginine | 0.276 G |
| Histidine | 0.219 G |
| Alanine | 0.259 G |
| Aspartic acid | 0.608 G |
| Glutamic acid | 1.637 G |
| Glycine | 0.146 G |
| Proline | 0.778 G |
| Serine | 0.421 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗