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Dairy and Egg Products
Yogurt, Greek, nonfat, plain, CHOBANI
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
54kcal热量
9.5g蛋白质
3.4g碳水化合物
0.2g脂肪
膳食纤维0.2 g
糖— g
钠37 mg
Calcium112 mg
Iron0 mg
Potassium— mg
Vitamin C0.3 mg
Water86.1 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 86.1 G |
| Energy | 54 KCAL |
| Energy | 226 kJ |
| Protein | 9.53 G |
| Total lipid (fat) | 0.24 G |
| Ash | 0.71 G |
| Carbohydrate, by difference | 3.43 G |
| Fiber, total dietary | 0.2 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 2.37 G |
| Maltose | 0 G |
| Calcium, Ca | 112 MG |
| Iron, Fe | 0.03 MG |
| Sodium, Na | 37 MG |
| Vitamin C, total ascorbic acid | 0.3 MG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 0.145 G |
| Fatty acids, total monounsaturated | 0.053 G |
| Fatty acids, total polyunsaturated | 0 G |
| Fatty acids, total trans | 0.009 G |
| Cholesterol | 6 MG |
| Tryptophan | 0.141 G |
| Threonine | 0.424 G |
| Isoleucine | 0.515 G |
| Leucine | 0.949 G |
| Lysine | 0.818 G |
| Methionine | 0.263 G |
| Cystine | 0.061 G |
| Phenylalanine | 0.475 G |
| Tyrosine | 0.475 G |
| Valine | 0.626 G |
| Arginine | 0.343 G |
| Histidine | 0.273 G |
| Alanine | 0.323 G |
| Aspartic acid | 0.758 G |
| Glutamic acid | 2.04 G |
| Glycine | 0.182 G |
| Proline | 0.97 G |
| Serine | 0.525 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗