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Dairy and Egg Products
Yogurt, Greek, nonfat, lemon blend, CHOBANI
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
78kcal热量
8.6g蛋白质
10.7g碳水化合物
0.2g脂肪
膳食纤维0.5 g
糖— g
钠44 mg
Calcium96 mg
Iron0 mg
Potassium— mg
Vitamin C0 mg
Water79.9 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 79.9 G |
| Energy | 78 KCAL |
| Energy | 328 kJ |
| Protein | 8.62 G |
| Total lipid (fat) | 0.15 G |
| Ash | 0.68 G |
| Carbohydrate, by difference | 10.66 G |
| Fiber, total dietary | 0.5 G |
| Sucrose | 5.47 G |
| Glucose | 0.71 G |
| Fructose | 0.71 G |
| Lactose | 2.26 G |
| Maltose | 0 G |
| Calcium, Ca | 96 MG |
| Iron, Fe | 0.03 MG |
| Sodium, Na | 44 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 0.09 G |
| Fatty acids, total monounsaturated | 0.037 G |
| Fatty acids, total polyunsaturated | 0 G |
| Fatty acids, total trans | 0.007 G |
| Cholesterol | 2 MG |
| Tryptophan | 0.128 G |
| Threonine | 0.384 G |
| Isoleucine | 0.466 G |
| Leucine | 0.858 G |
| Lysine | 0.74 G |
| Methionine | 0.237 G |
| Cystine | 0.055 G |
| Phenylalanine | 0.429 G |
| Tyrosine | 0.429 G |
| Valine | 0.566 G |
| Arginine | 0.31 G |
| Histidine | 0.247 G |
| Alanine | 0.292 G |
| Aspartic acid | 0.685 G |
| Glutamic acid | 1.845 G |
| Glycine | 0.164 G |
| Proline | 0.877 G |
| Serine | 0.475 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗